We’re kicking off Women’s Wednesday with Founding Director of Women Lead Movement, Melene Roussouw, as she chats to us about the legal aspects surrounding gender-based violence (GBV), before Singer and Professional Fighter,  Ameer Hendricks, shares some self-defense tips.

Things are heating up in the kitchen as we prepare some Fried Pap Balls served with a side of delicious Clover Classic Mayo Dip. This recipe is available on our recipe portal at https://afternoonexpress.co.za/recipes.php 

Former Miss South Africa, Cindy Nell joins us in the loft to chat about the wonderful work her NPO, Women4Women is doing to help empower and uplift women and girls across South Africa. We end off the mid-week with a fabulous performance by Hailo.