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Episodes

Episode 402 • 11 January 2017
Episode 402 • 11 January 2017
We had Rudi Smit and Rouge in the #AfternoonExpress loft!
Episode 401 • 10 January 2017
Episode 401 • 10 January 2017
Naledi Sibisi and Lebo Gunguluza


Episode 400 • 9 January 2017
Episode 400 • 9 January 2017
Gigi Lamayne and Black South Easter
Episode 399 • 23 December 2016
Episode 399 • 23 December 2016
Mshoza is back in the game with a brand-new track called “Abantu Bam"


Episode 398 • 22 December 2016
Episode 398 • 22 December 2016
Clicks Advent Calender Grand Finale
Episode 324 • 16 September 2016
Episode 324 • 16 September 2016
Dr Malinga performs for us in the Afternoon Express loft!


Episode 323 • 15 September 2016
Episode 323 • 15 September 2016
Face Profiler Beatrix Pickard-Cambridge joined us to discuss what a face profiling sessi
Episode 322 • 14 September 2016
Episode 322 • 14 September 2016
Gabriel Eksteen and Professor Pamela Naidoo joined us today for heart awareness month


Episode 321 • 13 September 2016
Episode 321 • 13 September 2016
PAP Culture joins us in the Afternoon Express Loft!
Episode 320 • 12 September 2016
Episode 320 • 12 September 2016
Ayanda Dlamini is our guest presenter for today and we talk all about African hair.


Episode 319 • 09 September 2016
Episode 319 • 09 September 2016
Today is all about the magic of traditional South African music!
Episode 318 • 08 September 2016
Episode 318 • 08 September 2016
We have a loft full of inspirational women today


Episode 317 • 07 September 2016
Episode 317 • 07 September 2016
We discuss drug abuse and it's implications in the loft today
Episode 316 • 06 September 2016
Episode 316 • 06 September 2016
Our theme in the loft is all about Inspiring Entrepreneurs


Episode 315 • 05 September 2016
Episode 315 • 05 September 2016
We have actress Anna-Mart van der Merwe join us to chat about revenge
Episode 314 • 02 September 2016
Episode 314 • 02 September 2016
We are joined by actress Hlubi Mboya to chat about her movie Dora's Peace


Episode 313 • 01 September 2016
Episode 313 • 01 September 2016
We have international makeup artist Michelle-Lee Collins to chat about beauty trends
Episode 311 • 25 August 2016
Episode 311 • 25 August 2016
We are joined in the loft by Gina Myers to chat about her career in makeup


Episode 310 • 24 August 2016
Episode 310 • 24 August 2016
We are joined by a representative of FAMSA to chat about the work they do
Episode 309 • 18 August 2016
Episode 309 • 18 August 2016
We have journalist Romy Titus in the loft to chat about 'Babies Behind Bars'


Episode 308 • 17 August 2016
Episode 308 • 17 August 2016
We are joined by Andreas Banetsi Mphunga who showcases his Mobile Psychology Clinic
Episode 307 • 16 August 2016
Episode 307 • 16 August 2016
Author Lerato Tshabalala is in the loft to chat about her book 'The Way I See It�


Episode 306 • 15 August 2016
Episode 306 • 15 August 2016
We have the inspirational Busisiwe Mabedla in the loft today
Episode 305 • 12 August 2016
Episode 305 • 12 August 2016
Vusi Mahlasela and our Win A Home mentors join us and we make a Kessler quiche to share


Episode 304 • 11 August 2016
Episode 304 • 11 August 2016
We chat to Karabo Poppy Moletsane who is a part of Vodacom NXT LVL
Episode 303 • 10 August 2016
Episode 303 • 10 August 2016
We are joined in the loft by Jonathan Kaplan this afternoon


Episode 302 • 09 August 2016
Episode 302 • 09 August 2016
Our Women's Day episode was one full of strong women
Episode 301 • 08 August 2016
Episode 301 • 08 August 2016
Today we are discussing sexual health in the loft


Episode 300 • 05 August 2016
Episode 300 • 05 August 2016
We get the scoop on Khanyi Mbau and Phat Joe's new show The Weekend Edition
Episode 299 • 04 August 2016
Episode 299 • 04 August 2016
We chat to two influential creatives - Mervyn Gers and Merwelene van der Merwe


Episode 298 • 03 August 2016
Episode 298 • 03 August 2016
The stars of 'My Father's War' join us in the loft
 Episode 297 • 02 August 2016
Episode 297 • 02 August 2016
Rock band Fokofpolisiekar are in the loft to celebrate a milestone


Episode 296 • 01 August 2016
Episode 296 • 01 August 2016
We are joined by Itumeleng Sekhu in the loft to chat about her book
Episode 295 • 29 July 2016
Episode 295 • 29 July 2016
Patrizio Buanne joins us in the loft


Episode 294 • 28 July 2016
Episode 294 • 28 July 2016
Social Media Lawyer Emma Sadleir joins us for tea
Episode 293 • 27 July 2016
Episode 293 • 27 July 2016
We talk love and marriage on Afternoon Express


Episode 292 • 26 July 2016
Episode 292 • 26 July 2016
Double Olympic Gold Medalist Penny Heyns joins us in the loft
Episode 291 • 25 July 2016
Episode 291 • 25 July 2016
The judges reveal their scores for the kitchens and Lady Skollie and Mtshali-Hadebe join


Episode 290 • 22 July 2016
Episode 290 • 22 July 2016
DJ Switch and Justin Ray Stoffels join us in the loft
Episode 289 • 21 July 2016
Episode 289 • 21 July 2016
We are joined by legendary RnB artist Tevin Campbell


Episode 288 • 20 July 2016
Episode 288 • 20 July 2016
July is Mental Awareness Month and we are focusing on Depression
Episode 287 • 19 July 2016
Episode 287 • 19 July 2016
Award winning artist Thandiswa Mazwai joins us in the loft


Episode 286 • 18 July 2016
Episode 286 • 18 July 2016
We celebrate #MandelaDay with Ayanda Dlamini
Episode 285 • 15 July 2016
Episode 285 • 15 July 2016
Elvis Blue returns to the loft, and the cast of 'Inconvenience of Wings' joins


Episode 284 • 14 July 2016
Episode 284 • 14 July 2016
Designer Lukhanyo Mdingi chats ethical fashion in the loft
Episode 283 • 13 July 2016
Episode 283 • 13 July 2016
7de Laan's villainous Gita McGregor - or Jo Da Silva - joins us in the loft.


Episode 282 • 12 July 2016
Episode 282 • 12 July 2016
We tackle issues like Queen Bee syndrome and sexual harassment in the workplace.
Episode 281 • 11 July 2016
Episode 281 • 11 July 2016
We chat to Sizwe Nxasana, and our Win A Home contestants are judged on their master bedr


Episode 280 • 8 July 2016
Episode 280 • 8 July 2016
Majozi makes his return to the Afternoon Express loft after more than a year.
Episode 279 • 7 July 2016
Episode 279 • 7 July 2016
Jenevieve Lyons and Kate Senekal are in the loft.


Episode 278 • 6 July 2016
Episode 278 • 6 July 2016
TV icons Marius Weyers and Sandra Prinsloo join us in the loft.
Episode 277 • 5 July 2016
Episode 277 • 5 July 2016
Afternoon Express chats to inspiring people in today's show.


Episode 276 • 4 July 2016
Episode 276 • 4 July 2016
America's Got Talent contestant Branden James performs live on Afternoon Express
Episode 275 • 1 July 2016
Episode 275 • 1 July 2016
Melt Sieberhagen and Amanda Tiffin take us into the weekend.


Episode 274 • 30 June 2016
Episode 274 • 30 June 2016
Minnie Dlamini and Jonathan Boynton-Lee are in the loft.
Episode 273 • 29 June 2016
Episode 273 • 29 June 2016
Afternoon Express talks about having a body- positive attitude with Thick Leeyonce.


Episode 272 • 28 June 2016
Episode 272 • 28 June 2016
Yolisa Qunta and David Kau joins us on the couch.
Episode 271 • 27 June 2016
Episode 271 • 27 June 2016
Our Win A Home contestants get judged on their bathrooms, and we talk about stress.


Episode 270 • 24 June 2016
Episode 270 • 24 June 2016
The Kiffness and Mathew Gold perform and our Win A Home bathrooms are revealed.
Episode 269 • 23 June 2016
Episode 269 • 23 June 2016
The handsome Dr. Smile brings a smile to all our faces and we get inspired by businesswo


Episode 268 • 22 June 2016
Episode 268 • 22 June 2016
It's all about advice for moms on Afternoon Express this Wednesday.
Episode 267 • 21 June 2016
Episode 267 • 21 June 2016
Sivu Madikana and Khonaye join us on the couch.


Episode 266 • 20 June 2016
Episode 266 • 20 June 2016
Takkies Maswanganye joins us, and we catch-up with our Win a Home contestants
Episode 265 • 17 June 2016
Episode 265 • 17 June 2016
Bryan Miles and Blake Dyason join us in the loft.


Episode 264 • 16 June 2016
Episode 264 • 16 June 2016
This Youth Day, we chat to Buti Manamela and Refiloe Seseane.
Episode 263 • 15 June 2016
Episode 263 • 15 June 2016
Skin-lightening and African hair care are the focus for today's show.


Episode 262 • 14 June 2016
Episode 262 • 14 June 2016
Lindiwe Shibambo, Katlego Maboe and Win A Home feature in today's show.
Episode 261 • 13 June 2016
Episode 261 • 13 June 2016
A Win A Home live judging takes place on today's Afternoon Express.


Episode 260 • 10 June 2016
Episode 260 • 10 June 2016
Claude Cozens performs and two documentary filmmakers join us in the loft.
Episode 259 • 9 June 2016
Episode 259 • 9 June 2016
We take a look at fresh fashion designers, and more on Win A Home.


Episode 258 • 8 June 2016
Episode 258 • 8 June 2016
Soccer legend Andre Arendse, and we weigh in on the possibility of junk status in South
Episode 257 • 7 June 2016
Episode 257 • 7 June 2016
TV personalities Dineo Moeketsi and Carishma Basday are on the couch.


Episode 256 • 6 June 2016
Episode 256 • 6 June 2016
Thoko Ntshinga visits, and we catch up with our Win A Home contestants.
Episode 255 • 3 June 2016
Episode 255 • 3 June 2016
Nathi performs, and Chris Forrest promotes his new show.


Episode 254 • 2 June 2016
Episode 254 • 2 June 2016
Thembi Mtshali, Ryk Neethling and Jo-Ann Strauss join us in the loft.
Episode 253 • 1 June 2016
Episode 253 • 1 June 2016
7de Laan's newest family visits the loft today.


Episode 252 • 31 May 2016
Episode 252 • 31 May 2016
Legendary author Zakes Mda joins us and we look at wallpaper design on Win A Home
Episode 251 • 30 May 2016
Episode 251 • 30 May 2016
Afternoon Express features the upcoming Kick24 Soccer Charity Tournament.


Episode 250 • 27 May 2016
Episode 250 • 27 May 2016
Silas Miami performs and Zintle Ntshikila is back with handy fitness tips.
Episode 249 • 26 May 2016
Episode 249 • 26 May 2016
International TV personalities George Calombaris and Randy Feloni feature.


Episode 248 • 25 May 2016
Episode 248 • 25 May 2016
This Africa Day we feature two of our country's biggest musicians.
Episode 247 • 24 May 2016
Episode 247 • 24 May 2016
Hectic Nine 9's Laurian Nortje and app developer Ben-Carel Havemann join us in the


Episode 246 • 23 May 2016
Episode 246 • 23 May 2016
Afternoon Express discusses banting and other diets.
Episode 245 • 20 May 2016
Episode 245 • 20 May 2016
Comedian Mark Banks visits and instrumentalists Deep South perform.


Episode 244 • 19 May 2016
Episode 244 • 19 May 2016
Ryk Neethling and his fiance Sahar Biniaz are in the loft.
Episode 243 • 18 May 2016
Episode 243 • 18 May 2016
Princess Tsakani and Tim Akinnisu join us in the loft this Wednesday.


Episode 242 • 17 May 2016
Episode 242 • 17 May 2016
We're talking about successful kids on Afternoon Express.
Episode 241 • 16 May 2016
Episode 241 • 16 May 2016
Season 3 of Win A Home stars today, and we catch up with Tobie Cronje.


Episode 240 • 13 May 2016
Episode 240 • 13 May 2016
Magic and movies on this Friday's Afternoon Express.
Episode 239 • 12 May 2016
Episode 239 • 12 May 2016
Two leather goods designers show off their products on today's show.


Episode 238 • 11 May 2016
Episode 238 • 11 May 2016
Experts in the loft offer winter advice on health and safety.
Episode 237 • 10 May 2016
Episode 237 • 10 May 2016
Authors Dudu Dube, Mohale Mashigo and Pearl Seigel discuss their new books.


Episode 236 • 9 May 2016
Episode 236 • 9 May 2016
Katlego Mabusela and Lance Witten share inspiring stories.
Episode 235 • 6 May 2016
Episode 235 • 6 May 2016
Legendary award-winning actor John Kani graces our loft this Friday.


Episode 234 • 5 May 2016
Episode 234 • 5 May 2016
Sculptor Stanislaw Trzebinski talks about his art, and we go shopping with Gert-Johan.
Episode 233 | 1st Birthday • 4 May 2016
Episode 233 | 1st Birthday • 4 May 201
Afternoon Express celebrates its first birthday.


Episode 232 • 3 May 2016
Episode 232 • 3 May 2016
We're privileged to host legendary TV stars Johan Stemmet and Joe Mafela in the lof
Episode 231 • 2 May 2016
Episode 231 • 2 May 2016
Experts talk about maintaining good skin and looking young.


Episode 230 • 29 April 2016
Episode 230 • 29 April 2016
Ilse Klink, Carmen Pretorius and Felix Laband visit the loft.
Episode 229 • 28 April 2016
Episode 229 • 28 April 2016
Afternoon Express treats 3 hardworking ladies to a beauty treatment.


Episode 228 • 27 April 2016
Episode 228 • 27 April 2016
We celebrate Freedom Day on Afternoon Express
Episode 227 • 26 April 2016
Episode 227 • 26 April 2016
We focus on education alternatives on today's Afternoon Express.


Episode 226 • 25 April 2016
Episode 226 • 25 April 2016
We celebrate Indian culture on today's Afternoon Express.
Episode 225 • 22 April 2016
Episode 225 • 22 April 2016
Roots 2000 and Albert Frost perform to kick off the weekend.


Episode 224 • 21 April 2016
Episode 224 • 21 April 2016
Andrew Govender and Nicola Breytenbach share their experience in the 'Free State�
Episode 223 • 20 April 2016
Episode 223 • 20 April 2016
We're talking 67 Blankets, autism and chicken sliders on today's show.


Episode 222 • 19 April 2016
Episode 222 • 19 April 2016
We chat to women who has survived through some horrific ordeals.
Episode 221 • 18 April 2016
Episode 221 • 18 April 2016
Afternoon Express chats to legendary actress Nomhle Nkonyeni and author Buhle Ngaba.


Episode 220 • 15 April 2016
Episode 220 • 15 April 2016
Nakhane Touré and Jana Strydom are on the couch this Friday.
Episode 219 • 14 April 2016
Episode 219 • 14 April 2016
Afternoon Express sits down with Kyla-Rose Smith and Bonga Jwambi


Episode 218 • 13 April 2016
Episode 218 • 13 April 2016
We're talking about conflict on today's show.
Episode 217 • 12 April 2016
Episode 217 • 12 April 2016
Afternoon Express sits down with some incredible people doing good for the less fortunat


Episode 216 • 11 April 2016
Episode 216 • 11 April 2016
We're talking cricket on Afternoon Express this Monday.
Episode 215 • 8 April 2016
Episode 215 • 8 April 2016
Khuli Chana, Sean Else and Jessica Sepel end off our week.


Episode 214 • 7 April 2016
Episode 214 • 7 April 2016
It's all about health on today's Afternoon Express.
Episode 213 • 6 April 2016
Episode 213 • 6 April 2016
Experts discuss ADHD in adults and children.


Episode 212 • 5 April 2016
Episode 212 • 5 April 2016
Women in sport is the focus of today's show.
Episode 211 • 4 April 2016
Episode 211 • 4 April 2016
Mo Flava is in the loft this Monday.


Episode 210 • 1 April 2016
Episode 210 • 1 April 2016
Actor Antony Coleman and jazzist Thandi Ntuli visit the loft.
Episode 209 • 31 March 2016
Episode 209 • 31 March 2016
International supermodel Millen Magese chats to us about dealing with endometriatis.


Episode 208 • 29 March 2016
Episode 208 • 29 March 2016
Kwesta and Fifi Cooper take centre stage on today's Afternoon Express!
Episode 207 • 24 March 2016
Episode 207 • 24 March 2016
High Rollers' Justin Strydom and 3 delicious recipes take centre stage this Thursda


Episode 206 • 23 March 2016
Episode 206 • 23 March 2016
We delve into Human Rights and focus on tomorrow's TB Day.
Episode 205 • 22 March 2016
Episode 205 • 22 March 2016
Caster Semenya and Edward Moshole join us in the loft today.


Episode 204 • 16 March 2016
Episode 204 • 16 March 2016
Jonathan Boynton-Lee and Jay Anstey are on the show this Wednesday.
Episode 203 • 14 March 2016
Episode 203 • 14 March 2016
We're talking local cinema on Afternoon Express this Monday.


Episode 202 • 11 March 2016
Episode 202 • 11 March 2016
Heino Schmitt, HemelBesem and Lakota Silva take us into the weekend.
Episode 201 • 10 March 2016
Episode 201 • 10 March 2016
Katlego Maboe and Minnie Dlamini talk SAFTAs


Episode 200 • 9 March 2016
Episode 200 • 9 March 2016
We're talking parenting on today's 200th episode of Afternoon Express!
Episode 199 • 8 March 2016
Episode 199 • 8 March 2016
A murderous, mysterious and thrilling edition of Afternoon Express.


Episode 198 • 7 March 2016
Episode 198 • 7 March 2016
We're going into the world of grueling sports on Afternoon Express.
Episode 197 • 4 March 2016
Episode 197 • 4 March 2016
Locnville and the stars of the Cape Town Carnival perform this Friday.


Episode 196 • 3 March 2016
Episode 196 • 3 March 2016
Peter Myburg joins us for Ear Care Day and we focus on fashion with designer Thabo Mak
Episode 195 • 2 March 2016
Episode 195 • 2 March 2016
Esteemed writer Sindiwe Magona sits down with us.


Episode 194 • 1 March 2016
Episode 194 • 1 March 2016
We're talking dramatic career changes in the loft this Tuesday.
Episode 193 • 29 February 2016
Episode 193 • 29 February 2016
Afternoon Express breaks down the State of the Nation and Budget Speech.


Episode 192 • 26 February 2016
Episode 192 • 26 February 2016
Patty Monroe performs and Shaun Duvet talks ULTRA SA.
Episode 191 • 25 February 2016
Episode 191 • 25 February 2016
Gert-Johan Coetzee and Willene Sieberhagen talk fashion on Afternoon Express


Episode 190 • 24 February 2016
Episode 190 • 24 February 2016
Maskandi legend Ihashi Elimhlope and his wife join us in the loft today.
Episode 189 • 23 February 2016
Episode 189 • 23 February 2016
We're joined by Marie Stander and Brent Lindeque.


Episode 188 • 22 February 2016
Episode 188 • 22 February 2016
Zola Nene, Anele Mdoda and Celeste Nthuli descend on the loft today.
Episode 187 • 19 February 2016
Episode 187 • 19 February 2016
Judy Boucher, Dalin Oliver, Olwethu Dyantyi and DJs Naves & Sphectacula visit the lo


Episode 186 • 18 February 2016
Episode 186 • 18 February 2016
Unathi Mkonto and the legendary Roger Ballen are in the loft today.
Episode 185 • 17 February 2016
Episode 185 • 17 February 2016
Amy Kleinhans visits us in the loft for Afternoon Express.


Episode 184 • 16 February 2016
Episode 184 • 16 February 2016
Afternoon Express touches on the current water crisis and drought in the country.
Episode 183 • 15 February 2016
Episode 183 • 15 February 2016
Monday's Afternoon Express is all about motivation and wellbeing.


Episode 182 • 11 February 2016
Episode 182 • 11 February 2016
International Model Dave Kabamba offers Danilo some pose advice.
Episode 181 • 10 February 2016
Episode 181 • 10 February 2016
Donnalee Roberts and Ivan Botha visit the loft for Afternoon Express


Episode 180 • 8 February 2016
Episode 180 • 8 February 2016
Afternoon Express welcomes Pope Jerrod and Krijay Govender.
Episode 179 • 5 February 2016
Episode 179 • 5 February 2016
Pasella's new presenters Sean-Marco and Mishka Patel join us in the loft.


Episode 178 • 4 February 2016
Episode 178 • 4 February 2016
Afternoon Express celebrates World Cancer Day.
Episode 177 • 2 February 2016
Episode 177 • 2 February 2016
Expresso Frenchies Bob and Bella visit the loft this Tuesday.


Episode 176 • 1 February 2016
Episode 176 • 1 February 2016
Afternoon Express talks about the current state of the economy.
Episode 175 • 29 January 2016
Episode 175 • 29 January 2016
Rob van Vuuren, Kurt Schoonraad and Can Skylark visit the loft.


Episode 174 • 28 January 2016
Episode 174 • 28 January 2016
Chad Saaiman performs, and we talk about men's fashion trends for 2016
Episode 173 • 27 January 2016
Episode 173 • 27 January 2016
Experts in the loft offer jobseeking advice.


Episode 172 • 21 January 2016
Episode 172 • 21 January 2016
Gert-Johan Coetzee and Brett Rogers visit the loft today.
Episode 171 • 20 January 2016
Episode 171 • 20 January 2016
Experts offer career advice for matriculants who have completed school.


Episode 170 • 19 January 2016
Episode 170 • 19 January 2016
Afternoon Express welcomes Derryn Campbell and Luna Paige
Episode 169 • 13 January 2015
Episode 169 • 13 January 2015
Stuart Taylor and Tom Eaton bring satire to Afternoon Express


Episode 168 • 12 January 2015
Episode 168 • 12 January 2015
David Kramer, Alistair Izobell, Guy Collins and Neill Anthony are on the show today.
Episode 167 • 11 January 2015
Episode 167 • 11 January 2015
Our first episode of Afternoon Express for 2016 kicks off this Monday.


Episode 166 • 23 December 2015
Episode 166 • 23 December 2015
We're ending our year off with one amazing party with Da L.E.S
Episode 165 • 22 December 2015
Episode 165 • 22 December 2015
Ntokozo Mbambo performs and we meet MMA fighters making a difference in their community.


Episode 164 • 21 December 2015
Episode 164 • 21 December 2015
Afternoon Express chats to Dorette Potgieter and other real-life single and co-parents
Episode 163 • 18 December 2015
Episode 163 • 18 December 2015
Maurice Paige, Christo Davids, Theo Jantjies and the Springbok Nude Girls take us into t


Episode 162 • 17 December 2015
Episode 162 • 17 December 2015
The popular Siba Mtongana cooks up a storm in our loft, and we chat to fashion brand Try
Episode 159 • 14 December 2015
Episode 159 • 14 December 2015
Soccer stars Matthew Booth and Stanton Fredericks join the ladies for Afternoon Express


Episode 158 • 11 December 2015
Episode 158 • 11 December 2015
Janice Honeyman and K.O. visit the loft for today's Afternoon Express.
Episode 157 • 10 December 2015
Episode 157 • 10 December 2015
Basetsana Kumalo is in the loft, and we create a pudding that is sure to be the bomb(e


Episode 156 • 9 December 2015
Episode 156 • 9 December 2015
Afternoon Express discusses schoolyard and cyberbullying with Gail Dore and Morné Marai
Episode 155 • 8 December 2015
Episode 155 • 8 December 2015
We chat to a human trafficking survivor, and Zakes Bantwini joins in.


Episode 154 • 7 December 2015
Episode 154 • 7 December 2015
Afternoon Express talks about property, from renting, to the rights of tenants and landl
Episode 153 • 4 December 2015
Episode 153 • 4 December 2015
Nunu Khumalo, Lisa Raleigh and Prime Circle join us in the loft this Friday.


Episode 152 • 3 December 2015
Episode 152 • 3 December 2015
Chris Weylandt and Kirsten Goss join us in the loft today.
Episode 151 • 2 December 2015
Episode 151 • 2 December 2015
Afternoon Express chats to some amazing people for International Week for People with Di


Episode 150 • 1 December 2015
Episode 150 • 1 December 2015
We talk World AIDS Day and Yolanda Y'awa performs live in the loft.
Episode 149 • 30 November 2015
Episode 149 • 30 November 2015
It's all about holiday safety on this Monday's Afternoon Express.


Episode 148 • 27 November 2015
Episode 148 • 27 November 2015
Our special Wedding Episode features the newly engaged David Johnson and Bianca Le Grang
Episode 147 • 26 November 2015
Episode 147 • 26 November 2015
Jen Su and Thabo Maserumule swing by the loft this Thursday afternoon.


Episode 146 • 25 November 2015
Episode 146 • 25 November 2015
International peace ambassador Prem Rawat and GoodHope FM DJ Tammy B are in the loft tod
Episode 145 • 24 November 2015
Episode 145 • 24 November 2015
Afternoon Express takes a look at medical technological advances.


Episode 143 • 23 November 2015
Episode 143 • 23 November 2015
This Monday we look into the world of 'Mindfulness' with a panel of experts.
Episode 143 • 20 November 2015
Episode 143 • 20 November 2015
Afternoon Express welcomes two exceptional youths this World Children's Day.


Episode 142 • 19 November 2015
Episode 142 • 19 November 2015
Win a Home winner Jacoline Sema talks about how the show is about to change her life.
Episode 141 • 18 November 2015
Episode 141 • 18 November 2015
A panel of experts discuss the current water shortage parts of South Africa is facing.


Episode 140 • 17 November 2015
Episode 140 • 17 November 2015
Penny Lebyane chats to us, and Nomsa Mazwai performs live.
Episode 139 • 16 November 2015
Episode 139 • 16 November 2015
Afternoon Express chats to brave explorers furthering good causes


Episode 138 • 13 November 2015
Episode 138 • 13 November 2015
Afternoon Express takes you down memory lane with a Freddie Mercury impersonator and pinup
Episode 137 • 12 November 2015
Episode 137 • 12 November 2015
Trevor Stuurman and Kaone Kario visit the loft for Fashion Thursday.


Episode 136 • 11 November 2015
Episode 136 • 11 November 2015
Hykie Berg and Mobi Dixon share their stories of drug rehabilitation.
Episode 135 • 10 November 2015
Episode 135 • 10 November 2015
Afternoon Express celebrates house music


Episode 134 • 9 November 2015
Episode 134 • 9 November 2015
Afternoon Express talks about the challenges of living with diabetes
Episode 132 • 5 November 2015
Episode 132 • 5 November 2015
It's all things beauty on this edition of Afternoon Express.


Episode 131 • 4 November 2015
Episode 131 • 4 November 2015
Zahara performs LIVE in the loft, and Expresso's Ewan Strydom gets fit in Clanwilliam
Episode 130 • 3 November 2015
Episode 130 • 3 November 2015
Afternoon Express follows up on the #FeesMustFall movement in this Tuesday's episode.


Episode 129 • 2 November 2015
Episode 129 • 2 November 2015
Tannie Evita enlightens us with her presence, and 3 Tons of Fun performs LIVE in the loft.
Episode 128 • 30 October 2015
Episode 128 • 30 October 2015
Sbosh Mafu, Sne Dladla, Gangs of Ballet and Candice Abrahams are all in the loft.


Episode 127 • 29 October 2015
Episode 127 • 29 October 2015
Candice Boucher and Shireen Jaftha join us in the loft.
Episode 126 • 28 October 2015
Episode 126 • 28 October 2015
The inspirational Abegail Ntleko joins us in the loft as well as cast members from the a


Episode 125 • 27 October 2015
Episode 125 • 27 October 2015
Afternoon Express delves into the dark side of social media with 3 experts in the loft.
Episode 124 • 26 October 2015
Episode 124 • 26 October 2015
Former Clout frontwoman Cindy Alter performs LIVE on Afternoon Express


Episode 123 • 23 October 2015
Episode 123 • 23 October 2015
Felicia Mabuza-Suttle, L-Tido and the ZA News Team are in the loft this Friday.
Episode 122 • 22 October 2015
Episode 122 • 22 October 2015
We talk to designer Mzukisi Mbane and find advice for acne and African hair on this fash


Episode 121 • 21 October 2015
Episode 121 • 21 October 2015
Students of the arts Mthetho Maphoyi and Nathi Sangweni are in the loft today.
Episode 120 • 20 October 2015
Episode 120 • 20 October 2015
Afternoon Express meets a South African that might be heading to Mars in the near future


Episode 119 • 19 October 2015
Episode 119 • 19 October 2015
Cricketing legends Ali Bacher and Allan Donald are in the loft.
Episode 118 • 16 October 2015
Episode 118 • 16 October 2015
Andre the Hypnotist and Kim Engelbrecht stop by the Afternoon Express loft.


Episode 117 • 15 October 2015
Episode 117 • 15 October 2015
Arie Fabian shows off the latest designs from Fabiani's 2016 Summer Range
Episode 116 • 14 October 2015
Episode 116 • 14 October 2015
Conrad Koch, Chester Missing and Schalk Bezuidenhout entertain us with laughs.


Episode 115 • 13 October 2015
Episode 115 • 13 October 2015
Morning Live's Leanne Manas and adventurer Monde Sithole talk about climbing new he
Episode 113 • 9 October 2015
Episode 113 • 9 October 2015
On the show today we chat to David Kramer, and Tumi Molekane performs in the loft.


Episode 112 • 8 October 2015
Episode 112 • 8 October 2015
7de Laan's Mimi Mahlasela and plus-size fashion designer Ouma Tema are in the loft.
Episode 111 • 7 October 2015
Episode 111 • 7 October 2015
Amor Vittone goes in depth about her life and career.


Episode 110 • 6 October 2015
Episode 110 • 6 October 2015
Surfer and speaker Chris Bertis and former Miss Earth SA Catherine Constantinides chat to
Episode 109 • 5 October 2015
Episode 109 • 5 October 2015
The cast of SABC3's "Those Who Can't" join us in the loft on World T


Episode 108 • 2 October 2015
Episode 108 • 2 October 2015
Afternoon Express celebrates local film this Friday.
Episode 107 • 1 October 2015
Episode 107 • 1 October 2015
Fashion duo Sun Goddess show off some designs from London Fashion Week


Episode 106 • 30 September 2015
Episode 106 • 30 September 2015
Soapie stars Shaleen Surtie Richards and Hildegardt Silkiewicz.
Episode 105 • 29 September 2015
Episode 105 • 29 September 2015
We're joined by Gerry Elsdon and winners of the Fairlady Women of the Future awards


Episode 104 • 28 September 2015
Episode 104 • 28 September 2015
Corne Crous and Chaeli Mycroft share their aspirations and inspirations on the couch.
Episode 103 • 25 September 2015
Episode 103 • 25 September 2015
Alan Committie brings his brand of funny to Afternoon Express.


Episode 102 • 24 September 2015
Episode 102 • 24 September 2015
Afternoon Express celebrates Heritage Day this Thursday.
Episode 101 • 23 September 2015
Episode 101 • 23 September 2015
Veteran stage actor Ivan Abrahams and Pasella presenter Crystal Donna Roberts chat to us


Episode 100 • 22 September 2015
Episode 100 • 22 September 2015
Afternoon Express celebrates Episode 100 and World Rhino Day.
Episode 99 • 21 September 2015
Episode 99 • 21 September 2015
Today we're talking healthy hearts with Mark Pilgrim and others.


Episode 98 • 18 September 2015
Episode 98 • 18 September 2015
Gcobani Bobo, Jody Hendricks and Chiano Sky are on our couch this Friday.
Episode 97 • 17 September 2015
Episode 97 • 17 September 2015
The Parlotones ring in our first LIVE Thursday Afternoon Express!


Episode 96 • 16 September 2015
Episode 96 • 16 September 2015
Actress and author Leandie du Randt and rugby wife Maria Williams are on the show.
Episode 95 • 15 September 2015
Episode 95 • 15 September 2015
We catch up with Mr South Africa Armand du Plessis and actor Thapelo Mokoena.


Episode 94 • 14 September 2015
Episode 94 • 14 September 2015
Comedian Anne Hirsch and singer Jacques Terre'blanche swing by the loft this Monday
Episode 93 • 11 September 2015
Episode 93 • 11 September 2015
Shekhinah Donnell and Kyle Deutsch performs, and chat to SA's favourite actor Teren


Episode 92 • 10 September 2015
Episode 92 • 10 September 2015
Daniel Baron performs and lots of beauty advice on this episode of Afternoon Express
Episode 91 • 9 September 2015
Episode 91 • 9 September 2015
Shaka Sisulu and DJ Loyd talk about the new season of SABC1's Future Leaders.


Episode 90 • 8 September 2015
Episode 90 • 8 September 2015
Afternoon Express celebrates International Literacy Day with two best-selling authors.
Episode 89 • 7 September 2015
Episode 89 • 7 September 2015
Ray Stevenson, Tanya van Graan, Chris Jaftha and Petra Laranjo talk "Living on Pu


Episode 88 • 4 September 2015
Episode 88 • 4 September 2015
The cast of "Roer Jou Voete" sing and dance their way into the loft.
Episode 87 • 3 September 2015
Episode 87 • 3 September 2015
Johnny Apple performs and we look at fabulous matric ball fashion and decor.


Episode 86 • 2 September 2015
Episode 86 • 2 September 2015
Danny K, Kabelo Mabalane, Juliet Harding, Jimmy Nevis, Mark Haze and Xolani Mahola - all t
Episode 85 • 1 September 2015
Episode 85 • 1 September 2015
Legendary jazz performer Dorothy Masuka and businessman Allan Hirsch visit the loft.


Episode 84 • 31 August 2015
Episode 84 • 31 August 2015
Cancervive representatives and cancer survivors share their amazing stories.
Episode 83 • 28 August 2015
Episode 83 • 28 August 2015
Candy Mokwena, Nomzamo Mbatha and Lee-Ann van Rooi visit the loft today.


Episode 82 • 27 August 2015
Episode 82 • 27 August 2015
Former Miss SA Claudia Henkel and fashion designer Suzaan Heyns stop by the loft.
Episode 81 • 25 August 2015
Episode 81 • 25 August 2015
An anti-etolls author and a pro-etolls transport economist bring their debate to the loft.


Episode 80 • 24 August 2015
Episode 80 • 24 August 2015
Afternoon Express talks about women abuse in South Africa with two special guests.
Episode 79 • 21 August 2015
Episode 79 • 21 August 2015
Joburg-based rapper Solo performs, and two of SA's favourite bloggers have a Desser


Episode 78 • 20 August 2015
Episode 78 • 20 August 2015
Former Miss SA Vanessa Carreira and fashion designers Kluk CGDT are on Afternooon Express
Episode 77 • 18 August 2015
Episode 77 • 18 August 2015
Entrepreneurship is the theme today with guests Refiloe Seseane and Bheki Kunene


Episode 76 • 17 August 2015
Episode 76 • 17 August 2015
Media personality Lalla Hirayama and womens hockey keeper Sanani Mangisa visit the loft.
Episode 75 • 14 August 2015
Episode 75 • 14 August 2015
Matthew Gold and Angel Campey round up this week's guests for Friday's Afternoon


Episode 74 • 13 August 2015
Episode 74 • 13 August 2015
Power couple Josh Lindberg and Zuraida Jardine feature on Afternoon Express today.
Episode 73 • 12 August 2015
Episode 73 • 12 August 2015
Today's Afternoon Express focuses on efforts to distribute sanitary pads to the les


Episode 72 • 11 August 2015
Episode 72 • 11 August 2015
Fracking experts talk about the pros and cons of the controversial industry.
Episode 71 • 10 August 2015
Episode 71 • 10 August 2015
For our special Womens Day edition of Afternoon Express we chat to Vicky Sampson and bus


Episode 70 • 7 August 2015
Episode 70 • 7 August 2015
Acapella group The Soil and 7de Laan's Diaan Lawrenson are in the loft for Afternoon
Episode 69 • 6 August 2015
Episode 69 • 6 August 2015
Win a Home winner season 1 winner Donald Nxumalo and designer Vesselina Pentcheva are in


Episode 68 • 5 August 2015
Episode 68 • 5 August 2015
Today on our show we have the talented Emo Adams, with his fiancée Michelle
Episode 67 • 4 August 2015
Episode 67 • 4 August 2015
Inspiring wheelchair tennis player Lucas Sithole is our special guest today.


Episode 66 • 3 August 2015
Episode 66 • 3 August 2015
Musician and songwriter Elvis Blue and comedian Shimmy Isaacs are on the couch today.
Episode 65 • 31 July 2015
Episode 65 • 31 July 2015
UK comedy acts Earl Okin and Bruce Airhead, and SA rocker Jesse Clegg are in the loft.


Episode 64 • 30 July 2015
Episode 64 • 30 July 2015
Fashion Thursdays brings Elana Drago and Marianne Fassler in to the loft.
Episode 63 • 29 July 2015
Episode 63 • 29 July 2015
It's 7de Laan Day this Wednesday with Theo Jantjies and Vinette Ebrahim in the loft


Episode 62 • 28 July 2015
Episode 62 • 28 July 2015
Hip hop megastar Cassper Nyovest takes center stage on Afternoon Express today.
Episode 61 • 27 July 2015
Episode 61 • 27 July 2015
Comedienne Tumi Morake is in the loft, and we discuss fitness and the issue of body imag


Episode 60 • 24 July 2015
Episode 60 • 24 July 2015
We ring in the weekend with a performance by Tresor, and chat to comedian Ndumiso Lindi
Episode 59 • 23 July 2015
Episode 59 • 23 July 2015
In the loft is theatre actor Jonanthan Roxmouth, and model and businesswoman Lerato Kgan


Episode 58 • 22 July 2015
Episode 58 • 22 July 2015
On the show today, we celebrate Good Hope FM's 50th with guests from the radio stat
Episode 57 • 21 July 2015
Episode 57 • 21 July 2015
On the show today are comedian Kagiso Lediga and ice swimmer and motivational speaker Ry


Episode 56 • 20 July 2015
Episode 56 • 20 July 2015
Radio personality DJ Fresh and Afrikaans music star Kurt Darren are in the loft today.
Episode 55 • 17 July 2015
Episode 55 • 17 July 2015
We celebrate Mandela Day with guests Ahmed Kathrada, Mahotella Queens and Desré Buirski


Episode 54 • 16 July 2015
Episode 54 • 16 July 2015
Fashion designer and mogul David Tlale and actress Noluthando Meje joins us on the couch
Episode 53 • 15 July 2015
Episode 53 • 15 July 2015
Miss SA 2009 Nicole Flint and Mr SA 2014 Finalist Clive Maistry join us on the couch.


Episode 52 • 14 July 2015
Episode 52 • 14 July 2015
Veteran actress Lillian Dube and media personality Shado Twala are our guests.
Episode 51 • 13 July 2015
Episode 51 • 13 July 2015
On the show today, Miss World 2014 Rolene Strauss and popular professor Tim Noakes.


Episode 50 • 10 July 2015
Episode 50 • 10 July 2015
We celebrate our 50th episode with electro-swing band Goodluck and actress Rolanda Marai
Episode 49 • 9 July 2015
Episode 49 • 9 July 2015
Our Fashion Thursdays continue with designers Adriaan Kuiters and Julia M'poko


Episode 48 • 8 July 2015
Episode 48 • 8 July 2015
Legends in their field, Joan Armatrading and Bob Mabena are in the Afternoon Express lof
Episode 47 • 7 July 2015
Episode 47 • 7 July 2015
On the show today are eco-couple Riaan and Michelle Garforth-Venter and comedia Kagiso


Episode 46 • 6 July 2015
Episode 46 • 6 July 2015
J'Something and Mi Casa invade the loft on Afternoon Express.
Episode 45 • 3 July 2015
Episode 45 • 3 July 2015
Our two guests Cathy Specific and Reactagirl put on a unique show.


Episode 44 • 2 July 2015
Episode 44 • 2 July 2015
Fashion designers Kathrin Kidger and Craig Jacobs talk Durban July fashion.
Episode 43 • 1 July 2015
Episode 43 • 1 July 2015
Tim Plewman, Xolile Tshabala and Fezile Mpela join us for Afternoon Express.


Episode 42 • 30 June 2015
Episode 42 • 30 June 2015
In the loft we have Hakeem Kae-Kazim and Lehasa Moloi.
Episode 41 • 29 June 2015
Episode 41 • 29 June 2015
Lloyd Cele and Tyrone Paulsen are in the loft talking weight-loss goals.


Episode 40 • 26 June 2015
Episode 40 • 26 June 2015
On the show is Loyiso and Jennifer Bala and veteran actor Louw Venter.
Episode 39 • 25 June 2015
Episode 39 • 25 June 2015
On this Fashion Thursday edition, we have Jackie Burger and Thandie Dowery in the loft.


Episode 38 • 24 June 2015
Episode 38 • 24 June 2015
We have Dan Patlansky and an animal behaviourist in the Afternoon Express loft
Episode 37 • 23 June 2015
Episode 37 • 23 June 2015
Today we tickle your funny bones with guests Loyiso Gola and Irit Noble.


Episode 36 • 22 June 2015
Episode 36 • 22 June 2015
We are having a yoga themed Afternoon Express with actress and yogi Odelle de Wet and
Episode 35 • 19 June 2015
Episode 35 • 19 June 2015
On today's show we welcome Atandwa Kani and Just Jinjer's Ard Matthews.


Episode 34 • 18 June 2015
Episode 34 • 18 June 2015
Today's Afternoon Express sees Shashi Naidoo and Thula Sindi in the loft.
Episode 33 • 17 June 2015
Episode 33 • 17 June 2015
Today we chat to veteran theatre actors Marc Lottering, Kim Cloete and Loukmaan Adams.


Episode 32 • 16 June 2015
Episode 32 • 16 June 2015
In the loft this Tuesday are Timo ODV, Miss Milli B and Tats Nkonzo.
Episode 31 • 15 June 2015
Episode 31 • 15 June 2015
Explorer hats on! We have Riaan Manser and Nadia Aly in the loft today.


Episode 30 • 12 June 2015
Episode 30 • 12 June 2015
Media personality Tbo Touch and songbird Judith Sephuma are in the loft today
Episode 29 • 11 June 2015
Episode 29 • 11 June 2015
We chat beauty and fashion on Afternoon Express with guests Jenni Button and Melinda B


Episode 28 • 10 June 2015
Episode 28 • 10 June 2015
On today's show we welcome JP and Sue Duminy and Expresso host Ewan Strydom.
Episode 27 • 9 June 2015
Episode 27 • 9 June 2015
We welcome Soli Philnder and Vuyelwa Booi to the Afternoon Express loft.


Episode 26  • 8 June 2015
Episode 26 • 8 June 2015
On our first LIVE show we speak to Kass Naidoo and Caroline Wostmann.
Episode 25 • 5 June 2015
Episode 25 • 5 June 2015
Danilo Acquisto debuts, and Phat Joe visits the loft on today's show.


Episode 24 • 4 June 2015
Episode 24 • 4 June 2015
Maskandi musician David "Qadasi" Jenkins and actress Kgomotso Christopher vi
Episode 23 • 3 June 2015
Episode 23 • 3 June 2015
Comedian Stuart Taylor, models The K2 Twins and Mafikizolo are on today's show.


Episode 22 • 2 June 2015
Episode 22 • 2 June 2015
Rock musician Arno Carstens, Conrad Koch and Chester Missing visit the loft.
Episode 21 • 1 June 2015
Episode 21 • 1 June 2015
Chad Saaiman, Martelize Brink and Deep Fried Man join us for homemade meatballs on Aft


Episode 20 • 29 May 2015
Episode 20 • 29 May 2015
We're dishing out blueberry flapjacks to our great guests Gugu Zulu and Marietjie
Episode 19 • 28 May 2015
Episode 19 • 28 May 2015
Afrikaans electronic band Die Heuwels Fantasties and model Rosette Ncwana vist the lof


Episode 18 • 27 May 2015
Episode 18 • 27 May 2015
In the loft today are guests Riky Rick and Roxy Louw.
Episode 17 • 26 May 2015
Episode 17 • 26 May 2015
Nik Rabinowitz and ZA News have us in stitches and he talented trio of songbirds Black


Episode 16 • 25 May 2015
Episode 16 • 25 May 2015
Jo-Ann Strauss and Garth Taylor are our guests in the loft today.
Episode 15 • 22 May 2015
Episode 15 • 22 May 2015
An amazing photography trio from Soweto, legendary South Africa actor Deon Lotz, and C


Episode 14 • 21 May 2015
Episode 14 • 21 May 2015
We're dancing and eating a decedent Italian dessert with Pearl Thusi and Francois va
Episode 13 • 20 May 2015
Episode 13 • 20 May 2015
Packed show with guests DJ Sox and Bailey Schneider, Maps Maponyane and Beatenberg.


Episode 12 • 19 May 2015
Episode 12 • 19 May 2015
Multi-award winning local musician Simphiwe Dana and television actress Boity Thulo jo
Episode 11 • 18 May 2015
Episode 11 • 18 May 2015
Former Miss SA Bokang Motjane and three-time SAMA winning soul sensation Toya Delzay j


Episode 10 • 15 May 2015
Episode 10 • 15 May 2015
Join us on Afternoon Express as we speak to stunning actress Manaka Ranaka and the power
Episode 9 • 14 May 2015
Episode 9 • 14 May 2015
Join us on Afternoon Express as we sit down with rapper turn family man Jack Parow, and


Episode 8 • 13 May 2015
Episode 8 • 13 May 2015
We chat to marketing mega-man Khanya Dlanga about his new book and triple threat funny
Episode 7 • 12 May 2015
Episode 7 • 12 May 2015
It's Tuesday and on Afternoon Express today we're hanging out with actress act


Episode 6 • 11 May 2015
Episode 6 • 11 May 2015
Join us on Afternoon Express as we show you how to keep fit, healthy and motivated this
Episode 5 • 8 May 2015
Episode 5 • 8 May 2015
Join us on Afternoon Express as we catch up with Casey B Dolan, Cindy Nell-Roberts and S


Episode 4 • 7 May 2015
Episode 4 • 7 May 2015
Join us on Afternoon Express as we find out what the hottest beauty and fashion trends w
Episode 3 • 6 May 2015
Episode 3 • 6 May 2015
Join us for laughs and incredibly flavorsome food as comedian Kurt Schoonraad joins us i


Episode 2 • 5 May 2015
Episode 2 • 5 May 2015
Join us on the Afternoon Express couch as we chat to songbird Louise Carver about her ne
Episode 1 | Series Premiere • 4 May 2015
Episode 1 | Series Premiere • 4 May 20
Your hosts Bonang Matheba, Jeannie D and Bonnie Mbuli warmly welcome you to the Afternoo


Cricket Interrupting the Show
Cricket Interrupting the Show
Find out when the cricket will be pre-empting Afternoon Express
Afternoon Express Now on Africa Channel
Afternoon Express Now on Africa Channel
Afternoon Express now airs in the United States and West Indies.


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