Pride Month with Maxine Wild
Happy Pride Month!
Happy Pride Month!
World Music Day with Digital Sangoma
Life is better with music
Life is better with music
Youth Day with Kashcpt
Happy Youth Day, South Africa
Happy Youth Day, South Africa
Father’s Day with Loukmaan Adams and h
We're gearing up for Father's Day!
We're gearing up for Father's Day!
Winter Puddings with Chef Jenny Morris
Winter is coming
Winter is coming
Weekday chicken dinners with Robyn Lee G
Winner winner chicken dinner!
Winner winner chicken dinner!
Curry Week part 2 with Chef Neill Anthon
It’s getting hot in here
It’s getting hot in here
Curry Week part 1 with Chef Jay
Add some spice to your life
Add some spice to your life
African Cuisine Week part 2
Another proudly African episode
Another proudly African episode
African Cuisine Week part 1
We celebrate beautiful Mother Africa through food
We celebrate beautiful Mother Africa through food
International Tea Day with Marc Lotterin
Time to par-tea!
Time to par-tea!
World Baking Day with Chef Tjaart
Happy baking everyone!
Happy baking everyone!
International Family Day
This Sunday is International Day of Families!
This Sunday is International Day of Families!
International Eat What You Want Day with
Let’s dig in!
Let’s dig in!
Mother’s Day Masterclass with Bradd Pe
We prepare for Mother’s Day with a delicious line-up of music and dishes.
We prepare for Mother’s Day with a delicious line-up of music and dishes.
Eid with Chef Ilhaam and her Hungry Husb
Happy Eid-al-Fitr!
Happy Eid-al-Fitr!
Jamming with Jade De Waal
Lets jam! The always exciting Jade De Waal is back in our kitchen with a masterclass you w
Lets jam! The always exciting Jade De Waal is back in our kitchen with a masterclass you w
Lauren-Lee takes the stage
Freedom Day is coming!
Freedom Day is coming!
Pizza party anyone?
A slice above the rest!
A slice above the rest!
Ushering in Easter with Tabile Tau
Start pickling that fish because Easter is almost here!
Start pickling that fish because Easter is almost here!
All Things Meaty with 4IAM
We slice into some meaty on Afternoon Express this week with an All Things Meaty Masterc
We slice into some meaty on Afternoon Express this week with an All Things Meaty Masterc
International Waffle Day with Hersh
Hersh Snyders has left an indelible mark on the South African RnB genre, with his sultry
Hersh Snyders has left an indelible mark on the South African RnB genre, with his sultry
Autumn Masterclass with Vicky Sampson an
Legendary vocalist Vicky Sampson and her friend and composer Nini Schlechter join Aftern
Legendary vocalist Vicky Sampson and her friend and composer Nini Schlechter join Aftern
Celebrity Favourite Food with Dillion Wi
Stars of 'Blood And Water' Dillon Windvogel and Mekaila Mathys bring the drama
Stars of 'Blood And Water' Dillon Windvogel and Mekaila Mathys bring the drama
Celebrity Favourite Food Masterclass wit
Bring on the giggles! Comedy duo Joshua Rubin and Caroline Ndlovu bring the laughs to th
Bring on the giggles! Comedy duo Joshua Rubin and Caroline Ndlovu bring the laughs to th
International School Meals Day with Cale
Wunderkind Caleb Botha joins Palesa and Tumi in the kitchen for a special edition of Aft
Wunderkind Caleb Botha joins Palesa and Tumi in the kitchen for a special edition of Aft
International Women’s Day with Karin K
We imagine a world with gender equality; free of bias, stereotypes and discrimination! J
We imagine a world with gender equality; free of bias, stereotypes and discrimination! J
Pancake Week with the cast of 7de Laan
We take Pancake Week to fluffy heights as we cram into some crumpets with Palesa and Tum
We take Pancake Week to fluffy heights as we cram into some crumpets with Palesa and Tum
Pancake Week with Jay Miller
We celebrating International Pancake Day this week, with a special Pancake Week, bringin
We celebrating International Pancake Day this week, with a special Pancake Week, bringin
Baking Masterclass with Jay Miller &
Baking is love made edible! And that’s exactly what we’re whisking up in studio, as
Baking is love made edible! And that’s exactly what we’re whisking up in studio, as
Baking Masterclass with Chef Tjaart Walr
Nothing says home like the smell of baking! Join us on Afternoon Express as Chef Tjaart
Nothing says home like the smell of baking! Join us on Afternoon Express as Chef Tjaart
Quick & Easy Summer Meals Masterclas
More Summer and more music! 3 Tons of Fun join Palesa and Tumi in the loft for sensation
More Summer and more music! 3 Tons of Fun join Palesa and Tumi in the loft for sensation
Quick & Easy Summer Meals Masterclas
Sizzle this summer with Quick & Easy Summer meals which are sure to give you more ti
Sizzle this summer with Quick & Easy Summer meals which are sure to give you more ti
Valentine's Day Masterclass with Ja
The day of love is nearly upon us! We’ve got all the inspiration you need for the perf
The day of love is nearly upon us! We’ve got all the inspiration you need for the perf
Valentine’s Day Masterclass with Zandi
Love is well and truly in the air. Can you feel it? Content creator Zandi Manyuka joins
Love is well and truly in the air. Can you feel it? Content creator Zandi Manyuka joins
Food Trends with special musical guests
Special musical guests The RiverTones bring "one love" to the loft as they ser
Special musical guests The RiverTones bring "one love" to the loft as they ser
Food Trends Masterclass with Chef Tjaart
The ball is rolling, right and proper for 2022 as we welcome back celebrity chef, Chef T
The ball is rolling, right and proper for 2022 as we welcome back celebrity chef, Chef T
Back-to-Work Masterclass with Dion Venga
Get back into the groove with us, as we get creative with scrumptious Back to Work lunch
Get back into the groove with us, as we get creative with scrumptious Back to Work lunch
Budget meals Masterclass with Imtiyaaz H
Stay frugal throughout JanuWorry, as we serve up a feast fit for the budget with a Maste
Stay frugal throughout JanuWorry, as we serve up a feast fit for the budget with a Maste
Back to School with Marinda Engelbrecht
Get the little ones ready to head back to school with food TV presenter and the author o
Get the little ones ready to head back to school with food TV presenter and the author o
Budget-friendly masterclass with Jenny M
We're starting off the New Year with a delicious budget-friendly masterclass
We're starting off the New Year with a delicious budget-friendly masterclass
New Years Celebration
In celebration of New Years, we’re having a party in the loft with celebrity chef Tjaa
In celebration of New Years, we’re having a party in the loft with celebrity chef Tjaa
Jodi Fredericks is in the loft
We're continuing to celebrate the festive season with Jodi Fredericks
We're continuing to celebrate the festive season with Jodi Fredericks
Masterclass with JANE and Chef Bas
We welcome Singer and Songwriter, JANE, as she treats us to a performance!
We welcome Singer and Songwriter, JANE, as she treats us to a performance!
GoodLuck is in the studio
We catch up with award-winning band, GoodLuck!
We catch up with award-winning band, GoodLuck!
Christmas Indoor Dining masterclass with
It’s all about festive food in the kitchen as we welcome Chef Bas and Chef Clem!
It’s all about festive food in the kitchen as we welcome Chef Bas and Chef Clem!
Festive Masterclass with Chef Tjaart and
It’s all about the festive season as we welcome back Tjaart Walraven and Robin Pieters
It’s all about the festive season as we welcome back Tjaart Walraven and Robin Pieters
Easy Festive Snacks with Chef Dion and K
Are you ready for our Easy Festive Snacks masterclass?
Are you ready for our Easy Festive Snacks masterclass?
Masterclass with Chef Tjaart
We’re continuing to make tasty treats to fill the cookie jar with the help of Chef Tja
We’re continuing to make tasty treats to fill the cookie jar with the help of Chef Tja
Masterclass with Michaela Tsuen
Michaela Tsuen is back in the loft!
Michaela Tsuen is back in the loft!
World TV Day with Jamie-Lee and Thabiso
We're continuing the celebrations of World TV Day with Jamie-Lee and Thabiso!
We're continuing the celebrations of World TV Day with Jamie-Lee and Thabiso!
World TV Day with Ryle and Graeme
In celebration of World TV Day, we are joined by two very special guests from our sister
In celebration of World TV Day, we are joined by two very special guests from our sister
Summer Dining Entertainment with Jackie
We’re getting summer dining entertainment tips from the one and only Jackie Cameron!
We’re getting summer dining entertainment tips from the one and only Jackie Cameron!
Summer Dining Entertainment
Mogau Seshoene, better known as “The Lazy Makoti” joins us in the kitchen for a deli
Mogau Seshoene, better known as “The Lazy Makoti” joins us in the kitchen for a deli
15 Minute Masterclass with Chef Aya
Chef Aya is back in the kitchen for another delicious masterclass!
Chef Aya is back in the kitchen for another delicious masterclass!
15 Minute Masterclass with Chef Tjaart
It’s all about flavourful food cooked in 15 minutes as Chef Tjaart Walraven returns to
It’s all about flavourful food cooked in 15 minutes as Chef Tjaart Walraven returns to
Low-carb masterclass with Chef Dion
Dion Vengatass is back in the loft as we whip up some tasty meals for this week’s low-
Dion Vengatass is back in the loft as we whip up some tasty meals for this week’s low-
Low-carb Masterclass with Armand Aucamp
We’re whipping up low-carb meals as Armand Aucamp joins us for a delicious masterclass
We’re whipping up low-carb meals as Armand Aucamp joins us for a delicious masterclass
Masterclass with Amor Amor
We're continuing our exploration of meals for 6 for under R200 with Amor Amor!
We're continuing our exploration of meals for 6 for under R200 with Amor Amor!
Masterclass with Chef Pitso
Chef Pitso joins us as we whip up meals for 6 under R200!
Chef Pitso joins us as we whip up meals for 6 under R200!
Picnic Masterclass with Chef Ayay
Roll out your picnic blankets as Chef Aya joins us for a picnic- inspired masterclass.
Roll out your picnic blankets as Chef Aya joins us for a picnic- inspired masterclass.
Picnic masterclass with Chef Mynhardt
Join us for a picnic-inspired masterclass with Chef Mynhardt!
Join us for a picnic-inspired masterclass with Chef Mynhardt!
Fakeaways Masterclass with Chef Sipho
We’re putting a homemade spin on your favourite takeaways with Chef Sipho!
We’re putting a homemade spin on your favourite takeaways with Chef Sipho!
Plant-based masterclass with Chef Tjaart
We're continuing our plant-based masterclass with Chef Tjaart!
We're continuing our plant-based masterclass with Chef Tjaart!
Plant-based Masterclass with The Rockets
The spotlight is on fruits and vegetables this week as we’re joined by The Rockets!
The spotlight is on fruits and vegetables this week as we’re joined by The Rockets!
International Masterclass with Chef Tjaa
We're taking a trip around the world with Chef Tjaart for a travel- inspired masterc
We're taking a trip around the world with Chef Tjaart for a travel- inspired masterc
Heritage Masterclass with Chef Aya and C
We connect with Chef Aya and Chef Dion for a Heritage Month Masterclass
We connect with Chef Aya and Chef Dion for a Heritage Month Masterclass
Masterclass with Jenny Morris
We’re celebrating Mzansi with Jenny Morris!
We’re celebrating Mzansi with Jenny Morris!
Bread masterclass with Zeelicious Foods!
Nigerian TV Cooking Show Host and Food Entrepreneur, Winifred Nwania, joins us for this
Nigerian TV Cooking Show Host and Food Entrepreneur, Winifred Nwania, joins us for this
Bread Masterclass with Chef Tjaart
No matter how you slice it, bread is the winner this week on Afternoon Express
No matter how you slice it, bread is the winner this week on Afternoon Express
Baking Masterclass with Chef Tjaart and
Chef Tjaart and Thermomix's Karen Chemaly-Varejes join us for a fantastic baking ma
Chef Tjaart and Thermomix's Karen Chemaly-Varejes join us for a fantastic baking ma
Baking masterclass with Michaela Tsuen
Joining us is diamond specialist and avid baker, Michaela Tsuen!
Joining us is diamond specialist and avid baker, Michaela Tsuen!
Cook-along with Miss World 2014 Rolene S
We’re continuing our budget friendly masterclass with Rolene Strauss and husband Danie
We’re continuing our budget friendly masterclass with Rolene Strauss and husband Danie
Cook-along with Chef Siphokazi Mdlankomo
It’s all about delicious low-cost meals for the family.
It’s all about delicious low-cost meals for the family.
Continuing with our Beefy Cook-along
We’re beefing things up in the kitchen as Olympic Chef Aphelele Dlungana!
We’re beefing things up in the kitchen as Olympic Chef Aphelele Dlungana!
Delicious Beef Cook-along
Ding, ding, ding! It’s beef’s time in the loft!
Ding, ding, ding! It’s beef’s time in the loft!
Frozen Seafood Cook-along with Julie Car
We welcome back Fishmonger and Owner of Ocean Jewels, Julie Carter.
We welcome back Fishmonger and Owner of Ocean Jewels, Julie Carter.
Seafood Cook-along with Julie Carter
We’re connecting with Fishmonger and Owner of Ocean Jewels, Julie Carter.
We’re connecting with Fishmonger and Owner of Ocean Jewels, Julie Carter.
Cook-along with Ingrid Jones
It’s still all about our women of wonder as we're joined by TV personality Ingrid
It’s still all about our women of wonder as we're joined by TV personality Ingrid
Women's Day Cook-along
We’re saluting the brilliance of our fabulous females!
We’re saluting the brilliance of our fabulous females!
Chicken Masterclass with Chef Tjaart
Celebrity Chef Tjaart Walraven is back in the kitchen for a unique chicken masterclass.
Celebrity Chef Tjaart Walraven is back in the kitchen for a unique chicken masterclass.
Cook-along with Author and Chef Pete Gof
It’s all about chicken in the loft as we welcome accomplished Chef Pete Goffe-Wood.
It’s all about chicken in the loft as we welcome accomplished Chef Pete Goffe-Wood.
One-pot Cook-along with Miss Patty Monro
We’re continuing to serve one-pot wonders and this time with Miss Patty Monroe.
We’re continuing to serve one-pot wonders and this time with Miss Patty Monroe.
One-Pot Cook-along with Chef Tjaart Walr
We’re diving into the convenient and complex flavours of one-pot dishes!
We’re diving into the convenient and complex flavours of one-pot dishes!
Curry inspired Cook-along with Chef Dion
Joining us in studio again to explore some Masala recipes is Olympic Chef Dion Vengatass
Joining us in studio again to explore some Masala recipes is Olympic Chef Dion Vengatass
Joining us is Olympic Chef Dion Vengatas
Things are getting spicy in the loft as we are joined by Olympic Chef Dion Vengatass!
Things are getting spicy in the loft as we are joined by Olympic Chef Dion Vengatass!
Mandela Month with Ndileka Mandela
We continue to celebrate Mandela Month with his eldest grandchild Ndileka Mandela.
We continue to celebrate Mandela Month with his eldest grandchild Ndileka Mandela.
Mandela Month Celebration
In honour of Mandela Month, we connect with Madiba’s eldest grandchild.
In honour of Mandela Month, we connect with Madiba’s eldest grandchild.
International Chocolate Day with Chef Tj
Chef Tjaart is back and this time cooking with some delicious sweet treats!
Chef Tjaart is back and this time cooking with some delicious sweet treats!
Cook-along with Lindt’s Master Chocola
Lindt’s Master Chocolatier, Dimo Simatos is back with some delicious Chocolate Cakes!
Lindt’s Master Chocolatier, Dimo Simatos is back with some delicious Chocolate Cakes!
Sensational stews with Chef Dion
We’re whipping up some tasty stews that are guaranteed to keep you warm this winter.
We’re whipping up some tasty stews that are guaranteed to keep you warm this winter.
We welcome back StyleMode’s Head of Fa
Stay tuned as we welcome back Shereen Conrad and Nishai Sookdhew.
Stay tuned as we welcome back Shereen Conrad and Nishai Sookdhew.
Cook-along continuing with Chef Tjaart W
We are back for another ful-FILLING cook-a-long!
We are back for another ful-FILLING cook-a-long!
Cook-along with Chef Tjaart Walraven
Joining us today is new face on the celebrity circuit, Chef Tjaart Walrave.
Joining us today is new face on the celebrity circuit, Chef Tjaart Walrave.
Father's Day fun with Comedian Stua
Joining us is Comedian Stuart Taylor for some in- studio fun
Joining us is Comedian Stuart Taylor for some in- studio fun
The Badenhorst Family
In celebration of all dads, we meet one of the best dads we know!
In celebration of all dads, we meet one of the best dads we know!
Cook-a-long with Dion Vengatass and Rome
Cook-a-long with Dion Vengatass and Romeo Chimunya.
Cook-a-long with Dion Vengatass and Romeo Chimunya.
Cook-along with aspiring chefs
We’re celebrating the youth as we meet aspiring chefs from Silwood School of Cookery.
We’re celebrating the youth as we meet aspiring chefs from Silwood School of Cookery.
TikTok-inspired cook-a-long
Joining us today is some of the learners from Bellville High School.
Joining us today is some of the learners from Bellville High School.
Cook-along with Chef Tapiwa Munyawiri
We are still in celebration of Africa Month and with us is Chef Tapiwa.
We are still in celebration of Africa Month and with us is Chef Tapiwa.
We’re connecting with Chef Akona Swazi
In honour of #AfricaMonth, we’re connecting with Chef and Lecturer Akona Swazi.
In honour of #AfricaMonth, we’re connecting with Chef and Lecturer Akona Swazi.
Cook-along with Chef Imtiyaaz Hart
We welcome Chef Imtiyaaz Hart for an egg-citing cook-a-long.
We welcome Chef Imtiyaaz Hart for an egg-citing cook-a-long.
We take a trip to the seaside town of Si
Don't miss out on our trip to the seaside town of Simons with Chef Tumi.
Don't miss out on our trip to the seaside town of Simons with Chef Tumi.
Cook-along with Sadika and Hermanth Faki
Joining us is Our favourite husband and wife duo, Sadika and Hermanth Fakir!
Joining us is Our favourite husband and wife duo, Sadika and Hermanth Fakir!
We welcome back Chef Dion
Joining us in studio again for another masterclass is Chef Dion.
Joining us in studio again for another masterclass is Chef Dion.
We welcome Food Stylist Esther Malan
Joining us today for fun filled cook-along is food stylist is Esther Malan.
Joining us today for fun filled cook-along is food stylist is Esther Malan.
Connecting with Owner & Head Baker a
Joining us today is Head Baker at Crumb Cakes in Woodstock, Anmar Wilding.
Joining us today is Head Baker at Crumb Cakes in Woodstock, Anmar Wilding.
Italian-inspired cook-a-long
We welcome Italian Food Expert and Chef, Silvana Marzatico.
We welcome Italian Food Expert and Chef, Silvana Marzatico.
Celebrating Freedom Day
We heading over to the beautiful Picardi Place for a Pasta Masterclass.
We heading over to the beautiful Picardi Place for a Pasta Masterclass.
Cook-along with Chef Johnny Hamman
We welcome Slippery Spoon’s Chef Johnny Hamman for an exotic fruit-inspired cook-a-lon
We welcome Slippery Spoon’s Chef Johnny Hamman for an exotic fruit-inspired cook-a-lon
We continue with Meet The Farmer
We travel to the mystical Babylonstoren where we meet Master Gardener, Gundula Deutschla
We travel to the mystical Babylonstoren where we meet Master Gardener, Gundula Deutschla
Basetsana Kumalo, Chef Mynhardt
Entertainment legend Basetsana Kumalo enters the loft
Entertainment legend Basetsana Kumalo enters the loft
Meet The Farmer
We take a trip to the scenic Boschendal Farm to see how they are farming sustainably.
We take a trip to the scenic Boschendal Farm to see how they are farming sustainably.
Cooking with Chef Robin Ensil
Freelance Chef, Chef Robin Ensil, joins us in the kitchen for a fantastic masterclass.
Freelance Chef, Chef Robin Ensil, joins us in the kitchen for a fantastic masterclass.
Chef Robin Ensil
Joining us todays alongside his wife is Freelance Chef, Chef Robin Ensil.
Joining us todays alongside his wife is Freelance Chef, Chef Robin Ensil.
Cook-Along Tuesday with Chef Linda
Chef Linda joins us once again for another fabulous continental cook-a-long.
Chef Linda joins us once again for another fabulous continental cook-a-long.
Nue Sam, Lore Botha, Lukretia Booysens
On todays show we're celebrating our creatives!
On todays show we're celebrating our creatives!
Kwesta, Jesse Clegg, Chef Ayesha
It’s all about amazing talent and vocals this Wednesday.
It’s all about amazing talent and vocals this Wednesday.
Cook-Along with Private chef Mbofhi
We’re kicking off our Tuesday cook-a-long with Private Chef and Caterer Chef Mbofhi.
We’re kicking off our Tuesday cook-a-long with Private Chef and Caterer Chef Mbofhi.
Dr Dilshaad Asmal, Dr Sihle Asiedu-Darkw
This motivation Monday we chat to General Practitioner Dr Sihle Asiedu-Darkwah.
This motivation Monday we chat to General Practitioner Dr Sihle Asiedu-Darkwah.
Ricky vani Frontline, L.A.X, Beverli Jof
This Friday, we’re celebrating our amazing artists!
This Friday, we’re celebrating our amazing artists!
Thursday with Mthandazo Gatya
We’re kicking off this Thursday with singer and songwriter, Mthandazo Gatya.
We’re kicking off this Thursday with singer and songwriter, Mthandazo Gatya.
Wellness Wednesday with Rushana Isaacs
We’re kicking off #WellnessWednesday with Tash King of Pure Beauty Salon.
We’re kicking off #WellnessWednesday with Tash King of Pure Beauty Salon.
Cook-Along with Chef Baker
Today Private Chef and Baker, Ayesha Suliman, takes us on an indulgent soiree.
Today Private Chef and Baker, Ayesha Suliman, takes us on an indulgent soiree.
Motivational Monday with Inga Madyibi
It’s a new week and we have an amazing line-up for this Motivational Monday.
It’s a new week and we have an amazing line-up for this Motivational Monday.
Friday fun with some amazing artists
We’re grooving into the weekend with some amazing artists
We’re grooving into the weekend with some amazing artists
Oshri, David Tlale, Melissa Robynne
There’s no better way to end off your Thursday than with some acoustic music.
There’s no better way to end off your Thursday than with some acoustic music.
Wellness Wednesday with Tim Hogins, BK B
Today, we sit down with philanthropist, Tim Hogins.
Today, we sit down with philanthropist, Tim Hogins.
Custard Crazy Cook-Along
Don't miss out on our Cook-Along as we are joined by Chef and Baker Ayesha Suliman.
Don't miss out on our Cook-Along as we are joined by Chef and Baker Ayesha Suliman.
Mommy Monday with Jo-Dee Butler and Tar
We’re kicking off the week with some lovely mommies.
We’re kicking off the week with some lovely mommies.
Hlengiwe Pearl, Karin Kortje, Quinton Ma
We’re grooving into the weekend with some soulful sounds.
We’re grooving into the weekend with some soulful sounds.
Nikita Joshua, Keletso Moraba, Careen Ca
As the week is almost coming to an end, be sure to catch our amazing line-up today.
As the week is almost coming to an end, be sure to catch our amazing line-up today.
WellnessWednesday with Lesley Mofokeng
We’re kicking off #WellnessWednesday with SAMA spokesman, Lesley Mofokeng.
We’re kicking off #WellnessWednesday with SAMA spokesman, Lesley Mofokeng.
Cook-a-long with Inspirational Afternoon
Today we're cooking along with some inspirational women working at Afternoon Expres
Today we're cooking along with some inspirational women working at Afternoon Expres
International Women’s Day with Nandi D
In honour of International Women’s Day, we are joined by the Co-Founder of Bloom.
In honour of International Women’s Day, we are joined by the Co-Founder of Bloom.
Fireboy DML, Francois Van Coke, Kelly Sc
We’re kicking off the weekend with a catch up with Francois Van Coke.
We’re kicking off the weekend with a catch up with Francois Van Coke.
Lesedi Baakwalanya, Sonto Pooe, Mapara A
We’re kicking off this Thursday with Designer Lesedi Baakwalanya.
We’re kicking off this Thursday with Designer Lesedi Baakwalanya.
Wellness Wednesday with DJ Tamara Snow
Wellness Wednesday with DJ Tamara Snow, Robyn Ashdown and Dr Duncan Carmichael.
Wellness Wednesday with DJ Tamara Snow, Robyn Ashdown and Dr Duncan Carmichael.
Mondli Ngcobo, Kelly Khumalo
Prepare to be blown away as we are joined by Kelly Khumalo and Mondli Ngcobo.
Prepare to be blown away as we are joined by Kelly Khumalo and Mondli Ngcobo.
Dr Emile Reid, Zuri Hall, Gavin Rajah
Don't miss out on our line-up today, as we look into reported Covid-19 cases.
Don't miss out on our line-up today, as we look into reported Covid-19 cases.
Fun Friday with Fifi Cooper
We’re ending off the week with Multi Award- winning Artist, Fifi Cooper.
We’re ending off the week with Multi Award- winning Artist, Fifi Cooper.
Francoise Viglietti, Siphamandla Mkhwana
We have an amazing line-up for you today!
We have an amazing line-up for you today!
Physician Emile Reid, Marcell Du Plessis
We’re kicking off Wellness Wednesday with Specialist Physician Emile Reid.
We’re kicking off Wellness Wednesday with Specialist Physician Emile Reid.
Sweet and savoury bake-a-long
Master Bread Maker Francois Zietsman from The Bread Bar Bakery joins us in the loft.
Master Bread Maker Francois Zietsman from The Bread Bar Bakery joins us in the loft.
Busisani Sibiya, Nomathemba Mhlambi, Mad
We’re kicking off our week with mother son duo and Internet sensation Busisani Sibiya.
We’re kicking off our week with mother son duo and Internet sensation Busisani Sibiya.
Friday Madness
Tune in as we have Cici and Donald in the loft!
Tune in as we have Cici and Donald in the loft!
Chef Aphelele Dlungana and Chef Dion Ven
We’re being treated to a day in the life of private chefs
We’re being treated to a day in the life of private chefs
We're chatting all things Wellness
We’re kicking off Wellness Wednesday with Dr Wade Palmer and Hayley Yon.
We’re kicking off Wellness Wednesday with Dr Wade Palmer and Hayley Yon.
Korean-inspired cook-a-long
Come along for a tantalizing journey to East Asia.
Come along for a tantalizing journey to East Asia.
Mindful Monday
We’re kicking off Motivational Monday with Jorja Jones and her mother Heide Jones.
We’re kicking off Motivational Monday with Jorja Jones and her mother Heide Jones.
Chef Siba
We’re heading over to Chef Siba Mtongana’s family kitchen to whip up a delicious mea
We’re heading over to Chef Siba Mtongana’s family kitchen to whip up a delicious mea
Shudufhadzo Musida
Miss SA, Shudufhadzo Musida, joins us in the loft!
Miss SA, Shudufhadzo Musida, joins us in the loft!
Sarah-Jane Thomas, Arianna Carini, Mr Th
We’re kicking off Valentine's Day weekend with the help of Mr Thela and Mshayi.
We’re kicking off Valentine's Day weekend with the help of Mr Thela and Mshayi.
Thursday Wedding Bells
This Thursday is all about the wedding bells!
This Thursday is all about the wedding bells!
Wellness Wednesday with Gordon Stevens
This Wellness Wednesday, we sit down with Lifestyle Coach Gordon Stevens.
This Wellness Wednesday, we sit down with Lifestyle Coach Gordon Stevens.
Food Jams’s Chef Lulu and Jade de Waal
Chef Lulu and Jade de Waal join us in the loft for a Valentine’s Day-inspired cook-a-l
Chef Lulu and Jade de Waal join us in the loft for a Valentine’s Day-inspired cook-a-l
Garrick Blok and Janine Stols, Hector Da
Love is truly in the air as we meet Hector David Mkansi and Nonhlanhla Soldaat.
Love is truly in the air as we meet Hector David Mkansi and Nonhlanhla Soldaat.
Allison Hendricks, Dance For All, Kay N
We’re jamming into the weekend with Dance For All.
We’re jamming into the weekend with Dance For All.
Chef Linda joins us in the loft
Chef Linda will be cooking up and chatting to us about how his culinary journey started.
Chef Linda will be cooking up and chatting to us about how his culinary journey started.
Dean Herbert, Jesse Herbert, Nathan Evan
We’re kicking off Wellness Wednesday with the help of the Herbert Brothers.
We’re kicking off Wellness Wednesday with the help of the Herbert Brothers.
We're caking it up today!
You're in for a real treat with Sassy Bakes's Queen of decadence.
You're in for a real treat with Sassy Bakes's Queen of decadence.
Dr Jenny Rose, Gloria Bosman and Loyiso
We’re kicking off the month of love with a beautiful feel good stories.
We’re kicking off the month of love with a beautiful feel good stories.
TwinzSpin, PJ Twins, Hamba Smallz, Candi
We’re ending off our week on a good note
We’re ending off our week on a good note
Thursday Cook-a-long with Chef Naledi
This Thursday we are heading over to Pretoria for a cook-a-long.
This Thursday we are heading over to Pretoria for a cook-a-long.
Cindy Nell, Melene Roussouw, Ameer Hendr
It's the start of Women's Wednesday and we're meeting up with Cindy Nell.
It's the start of Women's Wednesday and we're meeting up with Cindy Nell.
Cook-a-long with Dimo Simatos
One of the finest pastry chefs in South Africa Dimo Simatos, joins us in the loft.
One of the finest pastry chefs in South Africa Dimo Simatos, joins us in the loft.
Vuyolwethu Dubese, Pierre du Plessis, Jo
We kick off Motivational Monday with a discussion with Innovation Consultant Vuyolwethu
We kick off Motivational Monday with a discussion with Innovation Consultant Vuyolwethu
Carli J Myers, Raeesah Albertus, Immanu
We’re grooving into the weekend with the upbeat sounds of Carli J Myers.
We’re grooving into the weekend with the upbeat sounds of Carli J Myers.
Raeesah Albertus and Immanuel Makuse
Social media personalities Raeesah Albertus and Immanuel Makuse share their clothing jou
Social media personalities Raeesah Albertus and Immanuel Makuse share their clothing jou
Mr Brown
We catch up with hit music producer Mr Brown.
We catch up with hit music producer Mr Brown.
Cooking with Chef G
We’re changing up the scenery today with Chef G, Head Chef and Co-founder of The Hot S
We’re changing up the scenery today with Chef G, Head Chef and Co-founder of The Hot S
Scott Garder, Jaii Lang
This Wednesday is all about digital content creation.
This Wednesday is all about digital content creation.
Traditional African Cook-a-long
This Tuesday we are heading out to Maboneng for a Traditional African Cook-a-long.
This Tuesday we are heading out to Maboneng for a Traditional African Cook-a-long.
Sikander Kalla, Kashiefa Parker & Ca
This Monday is all about planning for the future!
This Monday is all about planning for the future!
Hunter Rose, Nawal Jaftha
Today’s line up is sure to get you excited for the weekend!
Today’s line up is sure to get you excited for the weekend!
Cook-a-long with the acclaimed Chef Nti
On today’s menu, we have amazing recipes for you to try out with Chef Nti.
On today’s menu, we have amazing recipes for you to try out with Chef Nti.
Abigail Courtenay, Carly Swartz, Zoë We
This Wednesday is all about being the healthy version of yourself.
This Wednesday is all about being the healthy version of yourself.
Cook-Along Tuesday with Martelize Brink
This Tuesday we are heading out of the office and over to the home of Martelize Brink.
This Tuesday we are heading out of the office and over to the home of Martelize Brink.
Michael van Niekerk, Abdul-Aziz Kunert,
This Monday is all about hope and finding light in the dark times.
This Monday is all about hope and finding light in the dark times.
Happy Holidays
Thank you for another incredible year, and your amazing support.
Thank you for another incredible year, and your amazing support.
Nathan Castle, Maria Botha
Joining us today for some fun is Nathan Castle and Maria Botha.
Joining us today for some fun is Nathan Castle and Maria Botha.
Cook-Along with foodie Sadika Fakir and
This Tuesday we are joined by foodie Sadika Fakir and husband Hermanth.
This Tuesday we are joined by foodie Sadika Fakir and husband Hermanth.
Xolisa Kwinana, Ryle de Morny
We’re starting this Monday on a hot note!
We’re starting this Monday on a hot note!
Antonio Pozo, Jodie Jackson, Mnqobi Yazo
This Friday on Afternoon Express is all about letting those creative juices flowing!
This Friday on Afternoon Express is all about letting those creative juices flowing!
Sponsors of brave Next Generation Winner
This Thursday is all about the passionate healthcare workers.
This Thursday is all about the passionate healthcare workers.
Bigstar Johnson, Chef Clem
This Wednesday on Afternoon Express, we’re getting groovy in the loft with Bigstar Joh
This Wednesday on Afternoon Express, we’re getting groovy in the loft with Bigstar Joh
Chefs Anele Potgieter, Mynhardt Joubert
We’re joined by a terrific trio, Anele Potgieter, Mynhardt Joubert and Frikkie Janse v
We’re joined by a terrific trio, Anele Potgieter, Mynhardt Joubert and Frikkie Janse v
Phindile Yende, Marilu Gabba
This Monday on Afternoon Express we’re chatting - marriage!
This Monday on Afternoon Express we’re chatting - marriage!
Craig Lucas, Lebohang Masango
We've got a real raw talent in studio! His name is Craig Lucas!
We've got a real raw talent in studio! His name is Craig Lucas!
Chef Clem, Yoella Nygren
Today on Afternoon Express we catch up with skin positivity influencer, Yoella Nygren.
Today on Afternoon Express we catch up with skin positivity influencer, Yoella Nygren.
Heinrich Herboth and Kim McNully
We're taking a trip to Korea in the Afternoon Express kitchen!
We're taking a trip to Korea in the Afternoon Express kitchen!
Cook-Along with Jo-Ann de Wet
This Tuesday on Afternoon Express, we have a very special edition of our famous Cook-Alo
This Tuesday on Afternoon Express, we have a very special edition of our famous Cook-Alo
John Manyike, Kat Ncala
Joining us today is TV presenter and former Miss Teen World Kat Ncala.
Joining us today is TV presenter and former Miss Teen World Kat Ncala.
John Galliano, Clement Pedro, Bridget Mc
This Wednesday on Afternoon Express we're looking into living life with diabetes.
This Wednesday on Afternoon Express we're looking into living life with diabetes.
Cook-along with Chef Clem Pedro, Bhongol
This Tuesday on Afternoon Express, it's going to be a family affair!
This Tuesday on Afternoon Express, it's going to be a family affair!
Msi and Somi Boltina, Dennis Ngango, Def
This Monday on Afternoon Express, get ready to be motivated!
This Monday on Afternoon Express, get ready to be motivated!
Paxton Fielies, Darren English & Anc
Today on Afternoon Express, we're being joined by an undeniable talent!
Today on Afternoon Express, we're being joined by an undeniable talent!
Kriya Gangiah, Renee De Wet, Manu Grace
We're taking our famous Cook-Along on the road!
We're taking our famous Cook-Along on the road!
Bridget McNulty, Dr Kerrin Begg, Dr Nand
This Wednesday on Afternoon Express, we're focusing on the health issues.
This Wednesday on Afternoon Express, we're focusing on the health issues.
Cook-Along Tuesday with Middle Eastern C
We celebrate Middle Eastern cuisine with Israeli- born chef Ofer Hollinger!
We celebrate Middle Eastern cuisine with Israeli- born chef Ofer Hollinger!
Jarryd Smith and Blake Williams, Chaz Wi
This Monday on Afternoon Express, we're expressing our creative sides!
This Monday on Afternoon Express, we're expressing our creative sides!
Dom Hurd and Jude Kenrick, Xolly Mncwang
This Friday on Afternoon Express, you know it's all about seeing in the weekend!
This Friday on Afternoon Express, you know it's all about seeing in the weekend!
Devdondidit, Nozibele Qamngana Mayaba,
we meet up with Devdondidit, Nozibele Qamngana Mayaba, Haylea Heyns and Sikander Kalla
we meet up with Devdondidit, Nozibele Qamngana Mayaba, Haylea Heyns and Sikander Kalla
Dylan Colchester, Deon Redman and Zinhle
This Wednesday on Afternoon Express we catch up with Dylan and the AFI Fashion Team.
This Wednesday on Afternoon Express we catch up with Dylan and the AFI Fashion Team.
Chef Ru Furusa, Amy Lilley
Today we're joined by chef Ru Furusa, and chef and singer Amy Lilley.
Today we're joined by chef Ru Furusa, and chef and singer Amy Lilley.
Sponsors of Brave: The Next Generation
Today on Afternoon Express, join us for a special half-hour broadcast.
Today on Afternoon Express, join us for a special half-hour broadcast.
AFI Fashion Week , Rowlene
This Friday on Afternoon Express, it's about ringing in the weekend!
This Friday on Afternoon Express, it's about ringing in the weekend!
Sponsors of Brave, Prince Kaybee
This Wednesday on Afternoon Express, we're bringing you premium entertainment!
This Wednesday on Afternoon Express, we're bringing you premium entertainment!
Cook-Along with Nelly Nkosi
Today we're being joined by Fitness and Wellness Influencer Nelly Nkosi.
Today we're being joined by Fitness and Wellness Influencer Nelly Nkosi.
Courtney Cousins, J Molley, Nelisa Mchun
This Thursday on Afternoon Express, we've got fashion, music and drama!
This Thursday on Afternoon Express, we've got fashion, music and drama!
Shekhinah, Bianca van Aswegen, Seema Nai
This Monday on Afternoon Express, we're focusing on child abduction and human traff
This Monday on Afternoon Express, we're focusing on child abduction and human traff
Michael Bars & Michael Pacquiao disc
This Friday on Afternoon Express, we're being treated to the fast and furious flows
This Friday on Afternoon Express, we're being treated to the fast and furious flows
DJ Coach, Shaldon Kopman, Kim Jayde
This Thursday on Afternoon Express, get inspired by these tales of rags-to-riches!
This Thursday on Afternoon Express, get inspired by these tales of rags-to-riches!
Wednesday with Gugu Gumede
Today on Afternoon Express, we're catching up with popular Mzansi actress Gugu Gume
Today on Afternoon Express, we're catching up with popular Mzansi actress Gugu Gume
We Cook-Along with chef Pitso Chauke
We're cooking a kasi-inspired feast with Pitso Chauke and Chef Tumi's mama
We're cooking a kasi-inspired feast with Pitso Chauke and Chef Tumi's mama
We're joined in studio by Miss Sout
We usher in a new age with the newly crowned Miss South Africa
We usher in a new age with the newly crowned Miss South Africa
Master KG, Zanda Zakuza, Nomcebo Zikode
We'll be getting down today in the Afternoon Express loft this with an exciting lin
We'll be getting down today in the Afternoon Express loft this with an exciting lin
Richard and Hein Prinsloo-Curson, Daniel
It's all about nature and Earth today on Afternoon Express!
It's all about nature and Earth today on Afternoon Express!
Ouma Mamatela, Danielle Bitton, Alette W
We're shining a light on breast cancer awareness today on Afternoon Express.
We're shining a light on breast cancer awareness today on Afternoon Express.
Chef Sisanda Nkonyeni-Kewuti,
Join our Chefs Chew-Me and Anele, alongside our guest Chef Sisanda Nkonyeni-Kewuti.
Join our Chefs Chew-Me and Anele, alongside our guest Chef Sisanda Nkonyeni-Kewuti.
Dr Sivuyile Madikana, Dr Kate Webb
It's all about COVID-19 awareness today on Afternoon Express.
It's all about COVID-19 awareness today on Afternoon Express.
Shane Eagle, ProVerb
Get into the right groove this Friday with Afternoon Express.
Get into the right groove this Friday with Afternoon Express.
Zipho Ntloko, Wandile Mthiyane, Dr Pashy
Feel inspired, empowered and uplifted this today on Afternoon Express.
Feel inspired, empowered and uplifted this today on Afternoon Express.
Reyaaz Ismail, Kelly Kikx Ernstzen
We're toughening up and standing up for ourselves today on Afternoon Express.
We're toughening up and standing up for ourselves today on Afternoon Express.
Olympic chef Aphelele Dlungana
Get whisked away on a journey of culinary delights this Cook-Along Tuesday!
Get whisked away on a journey of culinary delights this Cook-Along Tuesday!
Samiksha Singh, Dr Michael Charles, Laur
We're learning how to overcome big challenges today on Afternoon Express.
We're learning how to overcome big challenges today on Afternoon Express.
Max-Hoba, Riky Rick, Caiphus Semenya
It's all about the music today on Afternoon Express.
It's all about the music today on Afternoon Express.
Noah's Ark Project, Jamie Marais, D
It's time to turn our focus to nature and the Earth today on Afternoon Express.
It's time to turn our focus to nature and the Earth today on Afternoon Express.
Dr Nandipha Magudumana, Clarice Cairncro
Find your confidence this Wellness Wednesday on Afternoon Express.
Find your confidence this Wellness Wednesday on Afternoon Express.
Cook-along with Kerry Kilpin
Take your tastebuds on a refreshing journey with our Tuesday Cook-Along!
Take your tastebuds on a refreshing journey with our Tuesday Cook-Along!
Zozibini Tunzi, Yvette Ratshikhopha
Learn how to live more and be fearless today on Afternoon Express.
Learn how to live more and be fearless today on Afternoon Express.
YoungstaCPT, Maryke Musson, Anthony Hami
Usher the weekend in with Afternoon Express!
Usher the weekend in with Afternoon Express!
Justin Dingwall, Jane Richard, Shudufadh
We're revelling in fashion and art today on Afternoon Express.
We're revelling in fashion and art today on Afternoon Express.
Witney Ramabulana, Jaryd Mostert
It's all about self-love and being real this Wellness Wednesday on Afternoon Expres
It's all about self-love and being real this Wellness Wednesday on Afternoon Expres
Cook-a-long with Zayaan Khan
We’re getting to the root of our food this Cook- Along Tuesday.
We’re getting to the root of our food this Cook- Along Tuesday.
Mabusha Masekela, Adri Ludick, KNO
Join us for an informative and inspiring edition of Afternoon Express.
Join us for an informative and inspiring edition of Afternoon Express.
Caiphus Semenya, Nadia Jaftha, Langa Mav
Celebrate the spirit of coming together Today on Afternoon Express.
Celebrate the spirit of coming together Today on Afternoon Express.
Anelisa Mangcu, XM Creations, DJ Lamiez
Express your culture through art and style this afternoon on Afternoon Express on Herita
Express your culture through art and style this afternoon on Afternoon Express on Herita
Aneeka Buys, Ziya
Feel inspired and entertained today on Afternoon Express.
Feel inspired and entertained today on Afternoon Express.
The Viking Chef, Rikku Ó’Donnchü
Join Afternoon Express for another fun Cook-Along Tuesday.
Join Afternoon Express for another fun Cook-Along Tuesday.
Dr Ryan Fuller, Sikander Kalla, Serlina
We're getting to the root of representation today on Afternoon Express.
We're getting to the root of representation today on Afternoon Express.
Jeffrey Mahachi, Nandi Madida, Acoustic
We're dancing to the rhythm of the weekend this Friday on Afternoon Express.
We're dancing to the rhythm of the weekend this Friday on Afternoon Express.
Sinovuyo Mondliwa, Llewellyn Devereaux,
It's all about being in the business of beauty this Thursday on Afternoon Express.
It's all about being in the business of beauty this Thursday on Afternoon Express.
Dr Ian Webster, Carly Fields, Lauren Cam
Get back into your body this Wellness Wednesday on Afternoon Express.
Get back into your body this Wellness Wednesday on Afternoon Express.
Lerato Masilo, Aphelele Dlungana
Chew-Me will be joined by Olympic chef Aphelele Dlungana and Lerato Masilo!
Chew-Me will be joined by Olympic chef Aphelele Dlungana and Lerato Masilo!
Super Sako, Yonela Makoba & conversa
Today we’re focusing on mentorship and role models for our Matric learners who are pre
Today we’re focusing on mentorship and role models for our Matric learners who are pre
Patty Monroe, Sophia Foster
We’re being joined in studio by our first live performer since the national lockdown b
We’re being joined in studio by our first live performer since the national lockdown b
Sello Medupe , Niani B, Rethabile Khumal
We're putting our best foot forward on Afternoon Express today!
We're putting our best foot forward on Afternoon Express today!
Dr Leana Olivier, Maryke Gallagher
We're focussing on fitness and the self Wellness this Wednesday on Afternoon Expres
We're focussing on fitness and the self Wellness this Wednesday on Afternoon Expres
Cook-Along Tuesday with Chefs
Tuesdays are for our famous Cook-Alongs on Afternoon Express.
Tuesdays are for our famous Cook-Alongs on Afternoon Express.
Dr Keorapetse Tabane, Diana Bellingan, M
Today we're focusing on cancer awareness and early detection.
Today we're focusing on cancer awareness and early detection.
Anthony Mmesoma Madu, Slikour, Megan de
We chat to Anthony Mmesoma Madu, an 11-year-old ballet student from Nigeria.
We chat to Anthony Mmesoma Madu, an 11-year-old ballet student from Nigeria.
Robyn Roberts, Dan Mace
It's all about weddings this Fashion Express Thursday.
It's all about weddings this Fashion Express Thursday.
Ian Webster, Nicole Capper
With our special half an hour show we're focussing on fitness this Wellness Wednesd
With our special half an hour show we're focussing on fitness this Wellness Wednesd
Dimo Simatos, Jenny Morris
We Cook-Along with Lindt Master Chocolatier Dimo Simatos and Jenny Morris.
We Cook-Along with Lindt Master Chocolatier Dimo Simatos and Jenny Morris.
Anthony Walters, Stha Ndlovu, DeeKay
Musical theatre and singing sensation Dikeledi 'DeeKay joins us on today's sho
Musical theatre and singing sensation Dikeledi 'DeeKay joins us on today's sho
Tony X, Stacey Fru, Lindy Johnson
Step into the weekend with Afternoon Express this Friday.
Step into the weekend with Afternoon Express this Friday.
Sello Medupe, Craig Lucas, Robin Pieters
Feel inspired and get informed this Thursday on Afternoon Express.
Feel inspired and get informed this Thursday on Afternoon Express.
Wellness Wednesday with Tracey-Lee Lusty
We’re focussing on body positivity this Wellness Wednesday on Afternoon Express.
We’re focussing on body positivity this Wellness Wednesday on Afternoon Express.
Cook-Along Tuesday with Jenny Morris
It’s the mighty return of the famous Afternoon Express Cook-Along Tuesday!
It’s the mighty return of the famous Afternoon Express Cook-Along Tuesday!
Unathi Mtshotwana, Poppy Louw, Kabelo Mo
Feel inspired and motivated this Monday with Afternoon Express!
Feel inspired and motivated this Monday with Afternoon Express!
AMPD Studios, DJ Cuppy
We have an amazing line up for you today to get you in that weekend feeling!
We have an amazing line up for you today to get you in that weekend feeling!
Thobey Cooper, Imraan Vagar
Today we look at the norms around masculinity.
Today we look at the norms around masculinity.
Jessica Mandel, Jammie Sauls
We have a short yet amazing half an hour show for you today on Afternoon Express!
We have a short yet amazing half an hour show for you today on Afternoon Express!
The Forgotten Women, Catherine Wijnberg,
Today we’re focusing on women left vulnerable by the COVID-19 pandemic.
Today we’re focusing on women left vulnerable by the COVID-19 pandemic.
Winnie Khumalo, Kelly Baloyi
Welcome to a brand new week on Afternoon Express!
Welcome to a brand new week on Afternoon Express!
Moonchild Sanelly, Kingdmusic
The weekend is upon us and we have an amazing line-up today!
The weekend is upon us and we have an amazing line-up today!
Azana, Kgothi Iman Dithebe, Lauren Cout
We feel empowered and inspired on this Fashion Express Thursday.
We feel empowered and inspired on this Fashion Express Thursday.
Ashley Uys, Claudia Gray, TS, Koketso Mo
It’s Wellness Wednesday on Afternoon Express and we're breaking down the concept
It’s Wellness Wednesday on Afternoon Express and we're breaking down the concept
Heavy K
This Tuesday on Afternoon Express we are keeping it short and sweet with a special half
This Tuesday on Afternoon Express we are keeping it short and sweet with a special half
Kelly Schreuder , Loot Love, Sihle Masuk
It’s Mommy Monday on Afternoon Express!
It’s Mommy Monday on Afternoon Express!
Da Les,Tumi Morake
It’s finally Friday and we have an amazing line- up to get you in that weekend mood.
It’s finally Friday and we have an amazing line- up to get you in that weekend mood.
Lebo Mashile, Ayandamantombazane Mhlong
Happy Thursday Mzansi!
Happy Thursday Mzansi!
Beatrice Mutali, Dr Elmarie, Aurora Marc
It’s Wellness Wednesday on Afternoon Express and we focus on all things hygiene.
It’s Wellness Wednesday on Afternoon Express and we focus on all things hygiene.
Frank Orji, Thandi Draai, Matthew Mensah
We celebrate Women’s Month on Afternoon Express.
We celebrate Women’s Month on Afternoon Express.
Stha Ndlovu, Rafeeqah Vallie, Yazeed Ryk
It's Mommy Monday on Afternoon Express.
It's Mommy Monday on Afternoon Express.
Tiwa Savage, Natasha Bedingfield
We have an amazing line up with huge international music stars.
We have an amazing line up with huge international music stars.
Denzil Pillay, Rasheeqah Karriem, Justic
It’s all about beauty and loving your skin on today's addition on Afternoon Expre
It’s all about beauty and loving your skin on today's addition on Afternoon Expre
Radlyn Naidoo, Shady-Lee Dreyer, Dr Alis
It’s Wellness Wednesday on Afternoon Express and we continue to learn and grow.
It’s Wellness Wednesday on Afternoon Express and we continue to learn and grow.
Mpho Letsholonyane, Toya Delazy, Marilu
It's Tuesday and we’re celebrating some phenomenal women on Afternoon Express tod
It's Tuesday and we’re celebrating some phenomenal women on Afternoon Express tod
Lindi Cecile, Darren Hammond, Talya Res
The weekend is over and we have an amazing line up for you today.
The weekend is over and we have an amazing line up for you today.
Matthew O’Connell, DJ Ready D
We're taking it to the next level this Friday on Afternoon Express.
We're taking it to the next level this Friday on Afternoon Express.
Mzukisi Mbane, Tumelo Chere, Riaad Moosa
It’s Fashion Express Thursday on Afternoon Express.
It’s Fashion Express Thursday on Afternoon Express.
Sustainable Trust, Waystd
We're taking a deep dive into ocean conversation this Wellness Wednesday on Afterno
We're taking a deep dive into ocean conversation this Wellness Wednesday on Afterno
Vicky Vee Jonas, Justin De Nobrega, Vuvu
This Tuesday on Afternoon Express we cover things all social media.
This Tuesday on Afternoon Express we cover things all social media.
Neeri Naidoo, Diane Budd, Debbie Patten
It’s Monday and on this Afternoon Express we have yet another amazing line up.
It’s Monday and on this Afternoon Express we have yet another amazing line up.
Nelson Mandela Day
We celebrate Mandela Day on this Afternoon Express edition
We celebrate Mandela Day on this Afternoon Express edition
Sauti Sol, Marc Shotland, Shireen Onia,
We’re taking care of business and looking into some talented artists.
We’re taking care of business and looking into some talented artists.
Brent Lindeque, Christine Brassel, Dr Gw
It’s Wellness Wednesday on Afternoon Express.
It’s Wellness Wednesday on Afternoon Express.
Henny C, Yusuf Daniels, Idahams, Deen Wo
Today on this Afternoon Express edition we take you through the incredible journeys of our
Today on this Afternoon Express edition we take you through the incredible journeys of our
We chat family, love & teenagers dur
We chat family, love & teenagers during lockdown
We chat family, love & teenagers during lockdown
Keke Mabusela, Linda Gieskes, Don Desig
We start the weekend off with some exciting guests on this edition of Afternoon Express.
We start the weekend off with some exciting guests on this edition of Afternoon Express.
Thaamir Moerat, Jade Campbell, Sheldon T
This Thursday on Afternoon Express we have the sharpest male grooming menswear style tips.
This Thursday on Afternoon Express we have the sharpest male grooming menswear style tips.
Fezile Mkhize, Sikander Kella
It’s Wellness Wednesday on Afternoon Express.
It’s Wellness Wednesday on Afternoon Express.
Busiswe Ntintili, Karabo Maseko, Harmony
It's Tuesday and we are joined by some of our favourite celebs and industry heavyweig
It's Tuesday and we are joined by some of our favourite celebs and industry heavyweig
Sponsors of Brave campaign
We take a look into Adcock Ingram's Sponsors of Brave Campaign.
We take a look into Adcock Ingram's Sponsors of Brave Campaign.
Jonas Myrin, Rita Mbanga and Tim Keller
Friday night means movie night and we look into the latest Jungle Beat movie.
Friday night means movie night and we look into the latest Jungle Beat movie.
Sindiso Khumalo, Niniola, Kagiso KG Moga
Comedian Kagiso KG Mogadi will be speaking about his journey on becoming a comedian.
Comedian Kagiso KG Mogadi will be speaking about his journey on becoming a comedian.
RushTush, Dr Yaseen
Welcome to our Wednesday edition of Afternoon Express.
Welcome to our Wednesday edition of Afternoon Express.
Loyiso Gijana, Unathi, Melene Rossouw
Today we take a deep dive into gender-based violence in our country.
Today we take a deep dive into gender-based violence in our country.
Hayley Malan, Simone Johnston, Tayla Re
It’s Monday and we chat to parenting and lifestyle blogger Hayley Malan.
It’s Monday and we chat to parenting and lifestyle blogger Hayley Malan.
Tresor, Celest Anthony & Anthony Bil
We unlock our artistic side this Friday!
We unlock our artistic side this Friday!
Papy Kaluw, Karabo Ntshweng, Mr Dichaba
Its Fashion Express Thursday at Afternoon Express, and we have an amazing line up in store
Its Fashion Express Thursday at Afternoon Express, and we have an amazing line up in store
Zime Shabalala, Refilwe Modiselle, Kuli
With us today is South African model and actress, Refilwe Modiselle.
With us today is South African model and actress, Refilwe Modiselle.
Phil Mphela, Bliss Yeni, Nicole Jennings
Welcome to the Tuesday Edition of Afternoon Express.
Welcome to the Tuesday Edition of Afternoon Express.
We chat to Carol Ofori and Emo and Miche
We're talking love and family in the time of Corona
We're talking love and family in the time of Corona
Jeremy Loops, Charlotte Letlape, Siya a
It’s finally the weekend and we look ahead into Father’s Day.
It’s finally the weekend and we look ahead into Father’s Day.
Chef Hayden Quinn, Nik Rabinowitz
It’s Thursday and we one day closer to the weekend!
It’s Thursday and we one day closer to the weekend!
Holly Rey, Dr. Zime Shabalala, Anver Al
It's Wellness Wednesday and we have an amazing line up for you.
It's Wellness Wednesday and we have an amazing line up for you.
Misha Solanga and Siphamandla, Enhle Ge
We are celebrating Youth Day today.
We are celebrating Youth Day today.
Musa Motha, Tania and Syngin, Stha Ndlov
We're starting off this week with an amazing line up.
We're starting off this week with an amazing line up.
Tidimalo Sehlako, Ma-E, Buhlebendalo
Joining us today is Actress and TV presenter Tidimalo Sehlako.
Joining us today is Actress and TV presenter Tidimalo Sehlako.
Thami Dish, Nina Hastie, Gavin Rajah
Today it’s all about living loud and proud as we are in the midst of Pride Month.
Today it’s all about living loud and proud as we are in the midst of Pride Month.
Denise Zimba, Ayanda Kahla, Dr Nokukhan
Today we catch up with the talented Denise Zimba and Ayanda Kahla.
Today we catch up with the talented Denise Zimba and Ayanda Kahla.
Lasizwe Dambuza, Anerene Rossouw, Sihle
Today we talk about all things in digital.
Today we talk about all things in digital.
Yumna Aysen, Stha Ndlovu, Nontando Mposo
Today we focus on how to adapt to the new normal and dealing with certain health crisis�
Today we focus on how to adapt to the new normal and dealing with certain health crisis�
AKA, Quanita Adams and Kelly Damon, Ama
We have an amazing line-up with stars AKA, Quanita Adams and Kelly Damon, Ama Qamata and K
We have an amazing line-up with stars AKA, Quanita Adams and Kelly Damon, Ama Qamata and K
We catch up with Marc Lottering and Ledd
Today we chat to Marc Lottering to find out more about his new online stand-up comedy show
Today we chat to Marc Lottering to find out more about his new online stand-up comedy show
Dr G and Dr Nokukhanya Khanyile
Today we will be sharing some health tips as we’re heading into the cold winter season.
Today we will be sharing some health tips as we’re heading into the cold winter season.
Cook-a-long Tuesday with Marciel Hopkins
Today we get motivated with international curve model Marciel Hopkins.
Today we get motivated with international curve model Marciel Hopkins.
We kick start this new week and new mont
We chat to business woman, entrepreneur and social media influencer Olwethu Leshabane.
We chat to business woman, entrepreneur and social media influencer Olwethu Leshabane.
We chat to Award winning multi-talented
Getting you into that weekend vibe, with an amazing musical line up.
Getting you into that weekend vibe, with an amazing musical line up.
#FashionExpress Thursday with Andisa Kun
We chat lifestyle and fashion.
We chat lifestyle and fashion.
Wellness Wednesday with Dr Nokukhanya Kh
We will be learning how to improve our mental health, immune system and sleeping pattern
We will be learning how to improve our mental health, immune system and sleeping pattern
We chat to Zakeeya Patel, Alderman JP Sm
Afternoon Express Lockdown with Zakeeya Patel and JP Smith.
Afternoon Express Lockdown with Zakeeya Patel and JP Smith.
Monday Motivation with K.O., Msaki and J
We celebrate Africa Day & connect with the voices & hearts behind 'Rainbo
We celebrate Africa Day & connect with the voices & hearts behind 'Rainbo
We chat to The Ndlovu Youth Choir, Stev
We have a triple dose of new music in store to kick off your weekend.
We have a triple dose of new music in store to kick off your weekend.
#FashionExpress Thursday with Orapeleng,
We chat about fashion, comedy and musical entertainment.
We chat about fashion, comedy and musical entertainment.
Wellness Wednesday with Brendan Peyper a
Today we're focusing on holistic wellness, new music and a whole lot more
Today we're focusing on holistic wellness, new music and a whole lot more
Afternoon Express Lockdown Edition with
It’s South African media darling Anele Mdoda’s birthday and we'll be celebratin
It’s South African media darling Anele Mdoda’s birthday and we'll be celebratin
Afternoon Express Lockdown Edition with
We catch up with Celebrated Media Personality Nandi Madida, Ad Trailblazer Pepe Marais a
We catch up with Celebrated Media Personality Nandi Madida, Ad Trailblazer Pepe Marais a
Afternoon Express Lockdown Edition with
We have a musical lineup today that is bound to get you into the mood for the weekend.
We have a musical lineup today that is bound to get you into the mood for the weekend.
Afternoon Express Lockdown Edition with
We have another exciting show lined up, including discussions with 3 incredibly talented
We have another exciting show lined up, including discussions with 3 incredibly talented
Afternoon Express Lockdown Edition with
It’s midway through the week and we’ve got a special lockdown edition lined up for y
It’s midway through the week and we’ve got a special lockdown edition lined up for y
Afternoon Express Lockdown Edition with
We chat to Mihlali Ndamase, Mbali Nkosi and Fundi Zwane.
We chat to Mihlali Ndamase, Mbali Nkosi and Fundi Zwane.
Afternoon Express Lockdown Edition with
Food, entrepreneurship, leadership, community projects and more!
Food, entrepreneurship, leadership, community projects and more!
Afternoon Express Lockdown Edition with
It’s Friday and in celebration we have a star-studded lineup!
It’s Friday and in celebration we have a star-studded lineup!
Afternoon Express Lockdown Edition with
We have another jam-packed show lined up for you!
We have another jam-packed show lined up for you!
Afternoon Express Lockdown Edition with
It’s the 3rd edition of our Lockdown show and it is also our 5th birthday!
It’s the 3rd edition of our Lockdown show and it is also our 5th birthday!
Afternoon Express Lockdown Edition with
From finance to food and family we feature it all in our second lockdown edition.
From finance to food and family we feature it all in our second lockdown edition.
Afternoon Express Lockdown Edition with
We are back with a special LOCKDOWN edition of the show featuring Somizi, Boity and more
We are back with a special LOCKDOWN edition of the show featuring Somizi, Boity and more
Tropika Island of Treasure Curaçao
The wait is finally over as Tropika Island of Treasure season 9 is here, this time it’
The wait is finally over as Tropika Island of Treasure season 9 is here, this time it’
Earl Mentor
With us in studio today is author and activist, Earl Mentor who wrote Cape Flats Karma
With us in studio today is author and activist, Earl Mentor who wrote Cape Flats Karma
Msaki, Sun Met fashion designers, Mandis
Today we look at fashion, music , creative performances and inspirational art works.
Today we look at fashion, music , creative performances and inspirational art works.
The Taster Master Episode 1
It's finally here, as the hunt for Afternoon Express' next resident foodie beg
It's finally here, as the hunt for Afternoon Express' next resident foodie beg
Win A Home | Episode 15 | Lounge Judging
The Design Duos race to finish their lounges, find out who will win the final challenge
The Design Duos race to finish their lounges, find out who will win the final challenge
Win A Home | Episode 14 | Lounge Challen
Things heat up as we enter the final challenge
Things heat up as we enter the final challenge
Win A Home | Episode 13 | Garden Judging
The Garden Challenge comes to an end,find out which team wins it.
The Garden Challenge comes to an end,find out which team wins it.
Win A Home | Episode 12 | Garden Challen
The Garden Challenge is up next
The Garden Challenge is up next
Win A Home | Episode 11 | Kitchen Judgin
Find out how the Kitchen challenge comes to an end
Find out how the Kitchen challenge comes to an end
Win A Home | Episode 10 | Kitchen Challe
The kitchen challenge is up next
The kitchen challenge is up next
Win A Home | Episode 9
Which team will be declared the winners of this week's challenge?
Which team will be declared the winners of this week's challenge?
Episode 560 • 11 September 2017
What you can expect on Afternoon Express Today
What you can expect on Afternoon Express Today
Win A Home • Episode 8
The Design Duos face their biggest challenge Yet!
The Design Duos face their biggest challenge Yet!
Episode 556 • 5 September 2017
Singer Thabsie, is studio, and and Cook A Long extra beefy with the help of Heinrich Koen
Singer Thabsie, is studio, and and Cook A Long extra beefy with the help of Heinrich Koen
Win A Home • Episode 7
It's the judging of the bathroom challange, who will take this one?
It's the judging of the bathroom challange, who will take this one?
Win A Home • Episode 6
The next challenge for the design duos really is double the drama
The next challenge for the design duos really is double the drama
Win A Home • Episode 5
Its the reveal of the duos innovative spare rooms
Its the reveal of the duos innovative spare rooms
Win A Home • Episode 4
The Duos take on their next challenge but it has a twist!
The Duos take on their next challenge but it has a twist!
Win A Home • Episode 3
It's judging day for the Design Duos!
It's judging day for the Design Duos!
Win A Home • Episode 2
The competition kicks off in earnest as the design duos are briefed to decorate the gues
The competition kicks off in earnest as the design duos are briefed to decorate the gues
Win A Home • Episode 1
What to expect from this season of Win A Home
What to expect from this season of Win A Home
Episode 500 • 16 June 2017
Celebrate Youth Day with us on our 500th episode!
Celebrate Youth Day with us on our 500th episode!
Episode 497 • 13 June 2017
Siyabonga Radebe joined us for our weekly cook-a-long
Siyabonga Radebe joined us for our weekly cook-a-long
Episode 496 • 12 June 2017
The whole show today was dedicated to fathers and father figures
The whole show today was dedicated to fathers and father figures
Episode 407 • 24 January 2017
Couples in Business!
Couples in Business!
Episode 406 • 23 January 2017
Lufefe Nomjana & Sizwe Nzima
Lufefe Nomjana & Sizwe Nzima
Episode 405 • 19 January 2017
Defining your personal style!
Defining your personal style!
Episode 404 • 18 January 2017
Lights, Camera, Action
Lights, Camera, Action
Episode 403 • 17 January 2017
Durbans Finest and DJ Ready D
Durbans Finest and DJ Ready D
Episode 402 • 11 January 2017
We had Rudi Smit and Rouge in the #AfternoonExpress loft!
We had Rudi Smit and Rouge in the #AfternoonExpress loft!
Episode 401 • 10 January 2017
Naledi Sibisi and Lebo Gunguluza
Naledi Sibisi and Lebo Gunguluza
Episode 400 • 9 January 2017
Gigi Lamayne and Black South Easter
Gigi Lamayne and Black South Easter
Episode 399 • 23 December 2016
Mshoza is back in the game with a brand-new track called “Abantu Bam"
Mshoza is back in the game with a brand-new track called “Abantu Bam"
Episode 398 • 22 December 2016
Clicks Advent Calender Grand Finale
Clicks Advent Calender Grand Finale
Episode 324 • 16 September 2016
Dr Malinga performs for us in the Afternoon Express loft!
Dr Malinga performs for us in the Afternoon Express loft!
Episode 323 • 15 September 2016
Face Profiler Beatrix Pickard-Cambridge joined us to discuss what a face profiling sessi
Face Profiler Beatrix Pickard-Cambridge joined us to discuss what a face profiling sessi
Episode 322 • 14 September 2016
Gabriel Eksteen and Professor Pamela Naidoo joined us today for heart awareness month
Gabriel Eksteen and Professor Pamela Naidoo joined us today for heart awareness month
Episode 321 • 13 September 2016
PAP Culture joins us in the Afternoon Express Loft!
PAP Culture joins us in the Afternoon Express Loft!
Episode 320 • 12 September 2016
Ayanda Dlamini is our guest presenter for today and we talk all about African hair.
Ayanda Dlamini is our guest presenter for today and we talk all about African hair.
Episode 319 • 09 September 2016
Today is all about the magic of traditional South African music!
Today is all about the magic of traditional South African music!
Episode 318 • 08 September 2016
We have a loft full of inspirational women today
We have a loft full of inspirational women today
Episode 317 • 07 September 2016
We discuss drug abuse and it's implications in the loft today
We discuss drug abuse and it's implications in the loft today
Episode 316 • 06 September 2016
Our theme in the loft is all about Inspiring Entrepreneurs
Our theme in the loft is all about Inspiring Entrepreneurs
Episode 315 • 05 September 2016
We have actress Anna-Mart van der Merwe join us to chat about revenge
We have actress Anna-Mart van der Merwe join us to chat about revenge
Episode 314 • 02 September 2016
We are joined by actress Hlubi Mboya to chat about her movie Dora's Peace
We are joined by actress Hlubi Mboya to chat about her movie Dora's Peace
Episode 313 • 01 September 2016
We have international makeup artist Michelle-Lee Collins to chat about beauty trends
We have international makeup artist Michelle-Lee Collins to chat about beauty trends
Episode 311 • 25 August 2016
We are joined in the loft by Gina Myers to chat about her career in makeup
We are joined in the loft by Gina Myers to chat about her career in makeup
Episode 310 • 24 August 2016
We are joined by a representative of FAMSA to chat about the work they do
We are joined by a representative of FAMSA to chat about the work they do
Episode 309 • 18 August 2016
We have journalist Romy Titus in the loft to chat about 'Babies Behind Bars'
We have journalist Romy Titus in the loft to chat about 'Babies Behind Bars'
Episode 308 • 17 August 2016
We are joined by Andreas Banetsi Mphunga who showcases his Mobile Psychology Clinic
We are joined by Andreas Banetsi Mphunga who showcases his Mobile Psychology Clinic
Episode 307 • 16 August 2016
Author Lerato Tshabalala is in the loft to chat about her book 'The Way I See It�
Author Lerato Tshabalala is in the loft to chat about her book 'The Way I See It�
Episode 306 • 15 August 2016
We have the inspirational Busisiwe Mabedla in the loft today
We have the inspirational Busisiwe Mabedla in the loft today
Episode 305 • 12 August 2016
Vusi Mahlasela and our Win A Home mentors join us and we make a Kessler quiche to share
Vusi Mahlasela and our Win A Home mentors join us and we make a Kessler quiche to share
Episode 304 • 11 August 2016
We chat to Karabo Poppy Moletsane who is a part of Vodacom NXT LVL
We chat to Karabo Poppy Moletsane who is a part of Vodacom NXT LVL
Episode 303 • 10 August 2016
We are joined in the loft by Jonathan Kaplan this afternoon
We are joined in the loft by Jonathan Kaplan this afternoon
Episode 302 • 09 August 2016
Our Women's Day episode was one full of strong women
Our Women's Day episode was one full of strong women
Episode 301 • 08 August 2016
Today we are discussing sexual health in the loft
Today we are discussing sexual health in the loft
Episode 300 • 05 August 2016
We get the scoop on Khanyi Mbau and Phat Joe's new show The Weekend Edition
We get the scoop on Khanyi Mbau and Phat Joe's new show The Weekend Edition
Episode 299 • 04 August 2016
We chat to two influential creatives - Mervyn Gers and Merwelene van der Merwe
We chat to two influential creatives - Mervyn Gers and Merwelene van der Merwe
Episode 298 • 03 August 2016
The stars of 'My Father's War' join us in the loft
The stars of 'My Father's War' join us in the loft
Episode 297 • 02 August 2016
Rock band Fokofpolisiekar are in the loft to celebrate a milestone
Rock band Fokofpolisiekar are in the loft to celebrate a milestone
Episode 296 • 01 August 2016
We are joined by Itumeleng Sekhu in the loft to chat about her book
We are joined by Itumeleng Sekhu in the loft to chat about her book
Episode 295 • 29 July 2016
Patrizio Buanne joins us in the loft
Patrizio Buanne joins us in the loft
Episode 294 • 28 July 2016
Social Media Lawyer Emma Sadleir joins us for tea
Social Media Lawyer Emma Sadleir joins us for tea
Episode 293 • 27 July 2016
We talk love and marriage on Afternoon Express
We talk love and marriage on Afternoon Express
Episode 292 • 26 July 2016
Double Olympic Gold Medalist Penny Heyns joins us in the loft
Double Olympic Gold Medalist Penny Heyns joins us in the loft
Episode 291 • 25 July 2016
The judges reveal their scores for the kitchens and Lady Skollie and Mtshali-Hadebe join
The judges reveal their scores for the kitchens and Lady Skollie and Mtshali-Hadebe join
Episode 290 • 22 July 2016
DJ Switch and Justin Ray Stoffels join us in the loft
DJ Switch and Justin Ray Stoffels join us in the loft
Episode 289 • 21 July 2016
We are joined by legendary RnB artist Tevin Campbell
We are joined by legendary RnB artist Tevin Campbell
Episode 288 • 20 July 2016
July is Mental Awareness Month and we are focusing on Depression
July is Mental Awareness Month and we are focusing on Depression
Episode 287 • 19 July 2016
Award winning artist Thandiswa Mazwai joins us in the loft
Award winning artist Thandiswa Mazwai joins us in the loft
Episode 286 • 18 July 2016
We celebrate #MandelaDay with Ayanda Dlamini
We celebrate #MandelaDay with Ayanda Dlamini
Episode 285 • 15 July 2016
Elvis Blue returns to the loft, and the cast of 'Inconvenience of Wings' joins
Elvis Blue returns to the loft, and the cast of 'Inconvenience of Wings' joins
Episode 284 • 14 July 2016
Designer Lukhanyo Mdingi chats ethical fashion in the loft
Designer Lukhanyo Mdingi chats ethical fashion in the loft
Episode 283 • 13 July 2016
7de Laan's villainous Gita McGregor - or Jo Da Silva - joins us in the loft.
7de Laan's villainous Gita McGregor - or Jo Da Silva - joins us in the loft.
Episode 282 • 12 July 2016
We tackle issues like Queen Bee syndrome and sexual harassment in the workplace.
We tackle issues like Queen Bee syndrome and sexual harassment in the workplace.
Episode 281 • 11 July 2016
We chat to Sizwe Nxasana, and our Win A Home contestants are judged on their master bedr
We chat to Sizwe Nxasana, and our Win A Home contestants are judged on their master bedr
Episode 280 • 8 July 2016
Majozi makes his return to the Afternoon Express loft after more than a year.
Majozi makes his return to the Afternoon Express loft after more than a year.
Episode 279 • 7 July 2016
Jenevieve Lyons and Kate Senekal are in the loft.
Jenevieve Lyons and Kate Senekal are in the loft.
Episode 278 • 6 July 2016
TV icons Marius Weyers and Sandra Prinsloo join us in the loft.
TV icons Marius Weyers and Sandra Prinsloo join us in the loft.
Episode 277 • 5 July 2016
Afternoon Express chats to inspiring people in today's show.
Afternoon Express chats to inspiring people in today's show.
Episode 276 • 4 July 2016
America's Got Talent contestant Branden James performs live on Afternoon Express
America's Got Talent contestant Branden James performs live on Afternoon Express
Episode 275 • 1 July 2016
Melt Sieberhagen and Amanda Tiffin take us into the weekend.
Melt Sieberhagen and Amanda Tiffin take us into the weekend.
Episode 274 • 30 June 2016
Minnie Dlamini and Jonathan Boynton-Lee are in the loft.
Minnie Dlamini and Jonathan Boynton-Lee are in the loft.
Episode 273 • 29 June 2016
Afternoon Express talks about having a body- positive attitude with Thick Leeyonce.
Afternoon Express talks about having a body- positive attitude with Thick Leeyonce.
Episode 272 • 28 June 2016
Yolisa Qunta and David Kau joins us on the couch.
Yolisa Qunta and David Kau joins us on the couch.
Episode 271 • 27 June 2016
Our Win A Home contestants get judged on their bathrooms, and we talk about stress.
Our Win A Home contestants get judged on their bathrooms, and we talk about stress.
Episode 270 • 24 June 2016
The Kiffness and Mathew Gold perform and our Win A Home bathrooms are revealed.
The Kiffness and Mathew Gold perform and our Win A Home bathrooms are revealed.
Episode 269 • 23 June 2016
The handsome Dr. Smile brings a smile to all our faces and we get inspired by businesswo
The handsome Dr. Smile brings a smile to all our faces and we get inspired by businesswo
Episode 268 • 22 June 2016
It's all about advice for moms on Afternoon Express this Wednesday.
It's all about advice for moms on Afternoon Express this Wednesday.
Episode 267 • 21 June 2016
Sivu Madikana and Khonaye join us on the couch.
Sivu Madikana and Khonaye join us on the couch.
Episode 266 • 20 June 2016
Takkies Maswanganye joins us, and we catch-up with our Win a Home contestants
Takkies Maswanganye joins us, and we catch-up with our Win a Home contestants
Episode 265 • 17 June 2016
Bryan Miles and Blake Dyason join us in the loft.
Bryan Miles and Blake Dyason join us in the loft.
Episode 264 • 16 June 2016
This Youth Day, we chat to Buti Manamela and Refiloe Seseane.
This Youth Day, we chat to Buti Manamela and Refiloe Seseane.
Episode 263 • 15 June 2016
Skin-lightening and African hair care are the focus for today's show.
Skin-lightening and African hair care are the focus for today's show.
Episode 262 • 14 June 2016
Lindiwe Shibambo, Katlego Maboe and Win A Home feature in today's show.
Lindiwe Shibambo, Katlego Maboe and Win A Home feature in today's show.
Episode 261 • 13 June 2016
A Win A Home live judging takes place on today's Afternoon Express.
A Win A Home live judging takes place on today's Afternoon Express.
Episode 260 • 10 June 2016
Claude Cozens performs and two documentary filmmakers join us in the loft.
Claude Cozens performs and two documentary filmmakers join us in the loft.
Episode 259 • 9 June 2016
We take a look at fresh fashion designers, and more on Win A Home.
We take a look at fresh fashion designers, and more on Win A Home.
Episode 258 • 8 June 2016
Soccer legend Andre Arendse, and we weigh in on the possibility of junk status in South
Soccer legend Andre Arendse, and we weigh in on the possibility of junk status in South
Episode 257 • 7 June 2016
TV personalities Dineo Moeketsi and Carishma Basday are on the couch.
TV personalities Dineo Moeketsi and Carishma Basday are on the couch.
Episode 256 • 6 June 2016
Thoko Ntshinga visits, and we catch up with our Win A Home contestants.
Thoko Ntshinga visits, and we catch up with our Win A Home contestants.
Episode 255 • 3 June 2016
Nathi performs, and Chris Forrest promotes his new show.
Nathi performs, and Chris Forrest promotes his new show.
Episode 254 • 2 June 2016
Thembi Mtshali, Ryk Neethling and Jo-Ann Strauss join us in the loft.
Thembi Mtshali, Ryk Neethling and Jo-Ann Strauss join us in the loft.
Episode 253 • 1 June 2016
7de Laan's newest family visits the loft today.
7de Laan's newest family visits the loft today.
Episode 252 • 31 May 2016
Legendary author Zakes Mda joins us and we look at wallpaper design on Win A Home
Legendary author Zakes Mda joins us and we look at wallpaper design on Win A Home
Episode 251 • 30 May 2016
Afternoon Express features the upcoming Kick24 Soccer Charity Tournament.
Afternoon Express features the upcoming Kick24 Soccer Charity Tournament.
Episode 250 • 27 May 2016
Silas Miami performs and Zintle Ntshikila is back with handy fitness tips.
Silas Miami performs and Zintle Ntshikila is back with handy fitness tips.
Episode 249 • 26 May 2016
International TV personalities George Calombaris and Randy Feloni feature.
International TV personalities George Calombaris and Randy Feloni feature.
Episode 248 • 25 May 2016
This Africa Day we feature two of our country's biggest musicians.
This Africa Day we feature two of our country's biggest musicians.
Episode 247 • 24 May 2016
Hectic Nine 9's Laurian Nortje and app developer Ben-Carel Havemann join us in the
Hectic Nine 9's Laurian Nortje and app developer Ben-Carel Havemann join us in the
Episode 246 • 23 May 2016
Afternoon Express discusses banting and other diets.
Afternoon Express discusses banting and other diets.
Episode 245 • 20 May 2016
Comedian Mark Banks visits and instrumentalists Deep South perform.
Comedian Mark Banks visits and instrumentalists Deep South perform.
Episode 244 • 19 May 2016
Ryk Neethling and his fiance Sahar Biniaz are in the loft.
Ryk Neethling and his fiance Sahar Biniaz are in the loft.
Episode 243 • 18 May 2016
Princess Tsakani and Tim Akinnisu join us in the loft this Wednesday.
Princess Tsakani and Tim Akinnisu join us in the loft this Wednesday.
Episode 242 • 17 May 2016
We're talking about successful kids on Afternoon Express.
We're talking about successful kids on Afternoon Express.
Episode 241 • 16 May 2016
Season 3 of Win A Home stars today, and we catch up with Tobie Cronje.
Season 3 of Win A Home stars today, and we catch up with Tobie Cronje.
Episode 240 • 13 May 2016
Magic and movies on this Friday's Afternoon Express.
Magic and movies on this Friday's Afternoon Express.
Episode 239 • 12 May 2016
Two leather goods designers show off their products on today's show.
Two leather goods designers show off their products on today's show.
Episode 238 • 11 May 2016
Experts in the loft offer winter advice on health and safety.
Experts in the loft offer winter advice on health and safety.
Episode 237 • 10 May 2016
Authors Dudu Dube, Mohale Mashigo and Pearl Seigel discuss their new books.
Authors Dudu Dube, Mohale Mashigo and Pearl Seigel discuss their new books.
Episode 236 • 9 May 2016
Katlego Mabusela and Lance Witten share inspiring stories.
Katlego Mabusela and Lance Witten share inspiring stories.
Episode 235 • 6 May 2016
Legendary award-winning actor John Kani graces our loft this Friday.
Legendary award-winning actor John Kani graces our loft this Friday.
Episode 234 • 5 May 2016
Sculptor Stanislaw Trzebinski talks about his art, and we go shopping with Gert-Johan.
Sculptor Stanislaw Trzebinski talks about his art, and we go shopping with Gert-Johan.
Episode 233 | 1st Birthday • 4 May 201
Afternoon Express celebrates its first birthday.
Afternoon Express celebrates its first birthday.
Episode 232 • 3 May 2016
We're privileged to host legendary TV stars Johan Stemmet and Joe Mafela in the lof
We're privileged to host legendary TV stars Johan Stemmet and Joe Mafela in the lof
Episode 231 • 2 May 2016
Experts talk about maintaining good skin and looking young.
Experts talk about maintaining good skin and looking young.
Episode 230 • 29 April 2016
Ilse Klink, Carmen Pretorius and Felix Laband visit the loft.
Ilse Klink, Carmen Pretorius and Felix Laband visit the loft.
Episode 229 • 28 April 2016
Afternoon Express treats 3 hardworking ladies to a beauty treatment.
Afternoon Express treats 3 hardworking ladies to a beauty treatment.
Episode 228 • 27 April 2016
We celebrate Freedom Day on Afternoon Express
We celebrate Freedom Day on Afternoon Express
Episode 227 • 26 April 2016
We focus on education alternatives on today's Afternoon Express.
We focus on education alternatives on today's Afternoon Express.
Episode 226 • 25 April 2016
We celebrate Indian culture on today's Afternoon Express.
We celebrate Indian culture on today's Afternoon Express.
Episode 225 • 22 April 2016
Roots 2000 and Albert Frost perform to kick off the weekend.
Roots 2000 and Albert Frost perform to kick off the weekend.
Episode 224 • 21 April 2016
Andrew Govender and Nicola Breytenbach share their experience in the 'Free State�
Andrew Govender and Nicola Breytenbach share their experience in the 'Free State�
Episode 223 • 20 April 2016
We're talking 67 Blankets, autism and chicken sliders on today's show.
We're talking 67 Blankets, autism and chicken sliders on today's show.
Episode 222 • 19 April 2016
We chat to women who has survived through some horrific ordeals.
We chat to women who has survived through some horrific ordeals.
Episode 221 • 18 April 2016
Afternoon Express chats to legendary actress Nomhle Nkonyeni and author Buhle Ngaba.
Afternoon Express chats to legendary actress Nomhle Nkonyeni and author Buhle Ngaba.
Episode 220 • 15 April 2016
Nakhane Touré and Jana Strydom are on the couch this Friday.
Nakhane Touré and Jana Strydom are on the couch this Friday.
Episode 219 • 14 April 2016
Afternoon Express sits down with Kyla-Rose Smith and Bonga Jwambi
Afternoon Express sits down with Kyla-Rose Smith and Bonga Jwambi
Episode 218 • 13 April 2016
We're talking about conflict on today's show.
We're talking about conflict on today's show.
Episode 217 • 12 April 2016
Afternoon Express sits down with some incredible people doing good for the less fortunat
Afternoon Express sits down with some incredible people doing good for the less fortunat
Episode 216 • 11 April 2016
We're talking cricket on Afternoon Express this Monday.
We're talking cricket on Afternoon Express this Monday.
Episode 215 • 8 April 2016
Khuli Chana, Sean Else and Jessica Sepel end off our week.
Khuli Chana, Sean Else and Jessica Sepel end off our week.
Episode 214 • 7 April 2016
It's all about health on today's Afternoon Express.
It's all about health on today's Afternoon Express.
Episode 213 • 6 April 2016
Experts discuss ADHD in adults and children.
Experts discuss ADHD in adults and children.
Episode 212 • 5 April 2016
Women in sport is the focus of today's show.
Women in sport is the focus of today's show.
Episode 211 • 4 April 2016
Mo Flava is in the loft this Monday.
Mo Flava is in the loft this Monday.
Episode 210 • 1 April 2016
Actor Antony Coleman and jazzist Thandi Ntuli visit the loft.
Actor Antony Coleman and jazzist Thandi Ntuli visit the loft.
Episode 209 • 31 March 2016
International supermodel Millen Magese chats to us about dealing with endometriatis.
International supermodel Millen Magese chats to us about dealing with endometriatis.
Episode 208 • 29 March 2016
Kwesta and Fifi Cooper take centre stage on today's Afternoon Express!
Kwesta and Fifi Cooper take centre stage on today's Afternoon Express!
Episode 207 • 24 March 2016
High Rollers' Justin Strydom and 3 delicious recipes take centre stage this Thursda
High Rollers' Justin Strydom and 3 delicious recipes take centre stage this Thursda
Episode 206 • 23 March 2016
We delve into Human Rights and focus on tomorrow's TB Day.
We delve into Human Rights and focus on tomorrow's TB Day.
Episode 205 • 22 March 2016
Caster Semenya and Edward Moshole join us in the loft today.
Caster Semenya and Edward Moshole join us in the loft today.
Episode 204 • 16 March 2016
Jonathan Boynton-Lee and Jay Anstey are on the show this Wednesday.
Jonathan Boynton-Lee and Jay Anstey are on the show this Wednesday.
Episode 203 • 14 March 2016
We're talking local cinema on Afternoon Express this Monday.
We're talking local cinema on Afternoon Express this Monday.
Episode 202 • 11 March 2016
Heino Schmitt, HemelBesem and Lakota Silva take us into the weekend.
Heino Schmitt, HemelBesem and Lakota Silva take us into the weekend.
Episode 201 • 10 March 2016
Katlego Maboe and Minnie Dlamini talk SAFTAs
Katlego Maboe and Minnie Dlamini talk SAFTAs
Episode 200 • 9 March 2016
We're talking parenting on today's 200th episode of Afternoon Express!
We're talking parenting on today's 200th episode of Afternoon Express!
Episode 199 • 8 March 2016
A murderous, mysterious and thrilling edition of Afternoon Express.
A murderous, mysterious and thrilling edition of Afternoon Express.
Episode 198 • 7 March 2016
We're going into the world of grueling sports on Afternoon Express.
We're going into the world of grueling sports on Afternoon Express.
Episode 197 • 4 March 2016
Locnville and the stars of the Cape Town Carnival perform this Friday.
Locnville and the stars of the Cape Town Carnival perform this Friday.
Episode 196 • 3 March 2016
Peter Myburg joins us for Ear Care Day and we focus on fashion with designer Thabo Mak
Peter Myburg joins us for Ear Care Day and we focus on fashion with designer Thabo Mak
Episode 195 • 2 March 2016
Esteemed writer Sindiwe Magona sits down with us.
Esteemed writer Sindiwe Magona sits down with us.
Episode 194 • 1 March 2016
We're talking dramatic career changes in the loft this Tuesday.
We're talking dramatic career changes in the loft this Tuesday.
Episode 193 • 29 February 2016
Afternoon Express breaks down the State of the Nation and Budget Speech.
Afternoon Express breaks down the State of the Nation and Budget Speech.
Episode 192 • 26 February 2016
Patty Monroe performs and Shaun Duvet talks ULTRA SA.
Patty Monroe performs and Shaun Duvet talks ULTRA SA.
Episode 191 • 25 February 2016
Gert-Johan Coetzee and Willene Sieberhagen talk fashion on Afternoon Express
Gert-Johan Coetzee and Willene Sieberhagen talk fashion on Afternoon Express
Episode 190 • 24 February 2016
Maskandi legend Ihashi Elimhlope and his wife join us in the loft today.
Maskandi legend Ihashi Elimhlope and his wife join us in the loft today.
Episode 189 • 23 February 2016
We're joined by Marie Stander and Brent Lindeque.
We're joined by Marie Stander and Brent Lindeque.
Episode 188 • 22 February 2016
Zola Nene, Anele Mdoda and Celeste Nthuli descend on the loft today.
Zola Nene, Anele Mdoda and Celeste Nthuli descend on the loft today.
Episode 187 • 19 February 2016
Judy Boucher, Dalin Oliver, Olwethu Dyantyi and DJs Naves & Sphectacula visit the lo
Judy Boucher, Dalin Oliver, Olwethu Dyantyi and DJs Naves & Sphectacula visit the lo
Episode 186 • 18 February 2016
Unathi Mkonto and the legendary Roger Ballen are in the loft today.
Unathi Mkonto and the legendary Roger Ballen are in the loft today.
Episode 185 • 17 February 2016
Amy Kleinhans visits us in the loft for Afternoon Express.
Amy Kleinhans visits us in the loft for Afternoon Express.
Episode 184 • 16 February 2016
Afternoon Express touches on the current water crisis and drought in the country.
Afternoon Express touches on the current water crisis and drought in the country.
Episode 183 • 15 February 2016
Monday's Afternoon Express is all about motivation and wellbeing.
Monday's Afternoon Express is all about motivation and wellbeing.
Episode 182 • 11 February 2016
International Model Dave Kabamba offers Danilo some pose advice.
International Model Dave Kabamba offers Danilo some pose advice.
Episode 181 • 10 February 2016
Donnalee Roberts and Ivan Botha visit the loft for Afternoon Express
Donnalee Roberts and Ivan Botha visit the loft for Afternoon Express
Episode 180 • 8 February 2016
Afternoon Express welcomes Pope Jerrod and Krijay Govender.
Afternoon Express welcomes Pope Jerrod and Krijay Govender.
Episode 179 • 5 February 2016
Pasella's new presenters Sean-Marco and Mishka Patel join us in the loft.
Pasella's new presenters Sean-Marco and Mishka Patel join us in the loft.
Episode 178 • 4 February 2016
Afternoon Express celebrates World Cancer Day.
Afternoon Express celebrates World Cancer Day.
Episode 177 • 2 February 2016
Expresso Frenchies Bob and Bella visit the loft this Tuesday.
Expresso Frenchies Bob and Bella visit the loft this Tuesday.
Episode 176 • 1 February 2016
Afternoon Express talks about the current state of the economy.
Afternoon Express talks about the current state of the economy.
Episode 175 • 29 January 2016
Rob van Vuuren, Kurt Schoonraad and Can Skylark visit the loft.
Rob van Vuuren, Kurt Schoonraad and Can Skylark visit the loft.
Episode 174 • 28 January 2016
Chad Saaiman performs, and we talk about men's fashion trends for 2016
Chad Saaiman performs, and we talk about men's fashion trends for 2016
Episode 173 • 27 January 2016
Experts in the loft offer jobseeking advice.
Experts in the loft offer jobseeking advice.
Episode 172 • 21 January 2016
Gert-Johan Coetzee and Brett Rogers visit the loft today.
Gert-Johan Coetzee and Brett Rogers visit the loft today.
Episode 171 • 20 January 2016
Experts offer career advice for matriculants who have completed school.
Experts offer career advice for matriculants who have completed school.
Episode 170 • 19 January 2016
Afternoon Express welcomes Derryn Campbell and Luna Paige
Afternoon Express welcomes Derryn Campbell and Luna Paige
Episode 169 • 13 January 2015
Stuart Taylor and Tom Eaton bring satire to Afternoon Express
Stuart Taylor and Tom Eaton bring satire to Afternoon Express
Episode 168 • 12 January 2015
David Kramer, Alistair Izobell, Guy Collins and Neill Anthony are on the show today.
David Kramer, Alistair Izobell, Guy Collins and Neill Anthony are on the show today.
Episode 167 • 11 January 2015
Our first episode of Afternoon Express for 2016 kicks off this Monday.
Our first episode of Afternoon Express for 2016 kicks off this Monday.
Episode 166 • 23 December 2015
We're ending our year off with one amazing party with Da L.E.S
We're ending our year off with one amazing party with Da L.E.S
Episode 165 • 22 December 2015
Ntokozo Mbambo performs and we meet MMA fighters making a difference in their community.
Ntokozo Mbambo performs and we meet MMA fighters making a difference in their community.
Episode 164 • 21 December 2015
Afternoon Express chats to Dorette Potgieter and other real-life single and co-parents
Afternoon Express chats to Dorette Potgieter and other real-life single and co-parents
Episode 163 • 18 December 2015
Maurice Paige, Christo Davids, Theo Jantjies and the Springbok Nude Girls take us into t
Maurice Paige, Christo Davids, Theo Jantjies and the Springbok Nude Girls take us into t
Episode 162 • 17 December 2015
The popular Siba Mtongana cooks up a storm in our loft, and we chat to fashion brand Try
The popular Siba Mtongana cooks up a storm in our loft, and we chat to fashion brand Try
Episode 159 • 14 December 2015
Soccer stars Matthew Booth and Stanton Fredericks join the ladies for Afternoon Express
Soccer stars Matthew Booth and Stanton Fredericks join the ladies for Afternoon Express
Episode 158 • 11 December 2015
Janice Honeyman and K.O. visit the loft for today's Afternoon Express.
Janice Honeyman and K.O. visit the loft for today's Afternoon Express.
Episode 157 • 10 December 2015
Basetsana Kumalo is in the loft, and we create a pudding that is sure to be the bomb(e
Basetsana Kumalo is in the loft, and we create a pudding that is sure to be the bomb(e
Episode 156 • 9 December 2015
Afternoon Express discusses schoolyard and cyberbullying with Gail Dore and Morné Marai
Afternoon Express discusses schoolyard and cyberbullying with Gail Dore and Morné Marai
Episode 155 • 8 December 2015
We chat to a human trafficking survivor, and Zakes Bantwini joins in.
We chat to a human trafficking survivor, and Zakes Bantwini joins in.
Episode 154 • 7 December 2015
Afternoon Express talks about property, from renting, to the rights of tenants and landl
Afternoon Express talks about property, from renting, to the rights of tenants and landl
Episode 153 • 4 December 2015
Nunu Khumalo, Lisa Raleigh and Prime Circle join us in the loft this Friday.
Nunu Khumalo, Lisa Raleigh and Prime Circle join us in the loft this Friday.
Episode 152 • 3 December 2015
Chris Weylandt and Kirsten Goss join us in the loft today.
Chris Weylandt and Kirsten Goss join us in the loft today.
Episode 151 • 2 December 2015
Afternoon Express chats to some amazing people for International Week for People with Di
Afternoon Express chats to some amazing people for International Week for People with Di
Episode 150 • 1 December 2015
We talk World AIDS Day and Yolanda Y'awa performs live in the loft.
We talk World AIDS Day and Yolanda Y'awa performs live in the loft.
Episode 149 • 30 November 2015
It's all about holiday safety on this Monday's Afternoon Express.
It's all about holiday safety on this Monday's Afternoon Express.
Episode 148 • 27 November 2015
Our special Wedding Episode features the newly engaged David Johnson and Bianca Le Grang
Our special Wedding Episode features the newly engaged David Johnson and Bianca Le Grang
Episode 147 • 26 November 2015
Jen Su and Thabo Maserumule swing by the loft this Thursday afternoon.
Jen Su and Thabo Maserumule swing by the loft this Thursday afternoon.
Episode 146 • 25 November 2015
International peace ambassador Prem Rawat and GoodHope FM DJ Tammy B are in the loft tod
International peace ambassador Prem Rawat and GoodHope FM DJ Tammy B are in the loft tod
Episode 145 • 24 November 2015
Afternoon Express takes a look at medical technological advances.
Afternoon Express takes a look at medical technological advances.
Episode 143 • 23 November 2015
This Monday we look into the world of 'Mindfulness' with a panel of experts.
This Monday we look into the world of 'Mindfulness' with a panel of experts.
Episode 143 • 20 November 2015
Afternoon Express welcomes two exceptional youths this World Children's Day.
Afternoon Express welcomes two exceptional youths this World Children's Day.
Episode 142 • 19 November 2015
Win a Home winner Jacoline Sema talks about how the show is about to change her life.
Win a Home winner Jacoline Sema talks about how the show is about to change her life.
Episode 141 • 18 November 2015
A panel of experts discuss the current water shortage parts of South Africa is facing.
A panel of experts discuss the current water shortage parts of South Africa is facing.
Episode 140 • 17 November 2015
Penny Lebyane chats to us, and Nomsa Mazwai performs live.
Penny Lebyane chats to us, and Nomsa Mazwai performs live.
Episode 139 • 16 November 2015
Afternoon Express chats to brave explorers furthering good causes
Afternoon Express chats to brave explorers furthering good causes
Episode 138 • 13 November 2015
Afternoon Express takes you down memory lane with a Freddie Mercury impersonator and pinup
Afternoon Express takes you down memory lane with a Freddie Mercury impersonator and pinup
Episode 137 • 12 November 2015
Trevor Stuurman and Kaone Kario visit the loft for Fashion Thursday.
Trevor Stuurman and Kaone Kario visit the loft for Fashion Thursday.
Episode 136 • 11 November 2015
Hykie Berg and Mobi Dixon share their stories of drug rehabilitation.
Hykie Berg and Mobi Dixon share their stories of drug rehabilitation.
Episode 135 • 10 November 2015
Afternoon Express celebrates house music
Afternoon Express celebrates house music
Episode 134 • 9 November 2015
Afternoon Express talks about the challenges of living with diabetes
Afternoon Express talks about the challenges of living with diabetes
Episode 132 • 5 November 2015
It's all things beauty on this edition of Afternoon Express.
It's all things beauty on this edition of Afternoon Express.
Episode 131 • 4 November 2015
Zahara performs LIVE in the loft, and Expresso's Ewan Strydom gets fit in Clanwilliam
Zahara performs LIVE in the loft, and Expresso's Ewan Strydom gets fit in Clanwilliam
Episode 130 • 3 November 2015
Afternoon Express follows up on the #FeesMustFall movement in this Tuesday's episode.
Afternoon Express follows up on the #FeesMustFall movement in this Tuesday's episode.
Episode 129 • 2 November 2015
Tannie Evita enlightens us with her presence, and 3 Tons of Fun performs LIVE in the loft.
Tannie Evita enlightens us with her presence, and 3 Tons of Fun performs LIVE in the loft.
Episode 128 • 30 October 2015
Sbosh Mafu, Sne Dladla, Gangs of Ballet and Candice Abrahams are all in the loft.
Sbosh Mafu, Sne Dladla, Gangs of Ballet and Candice Abrahams are all in the loft.
Episode 127 • 29 October 2015
Candice Boucher and Shireen Jaftha join us in the loft.
Candice Boucher and Shireen Jaftha join us in the loft.
Episode 126 • 28 October 2015
The inspirational Abegail Ntleko joins us in the loft as well as cast members from the a
The inspirational Abegail Ntleko joins us in the loft as well as cast members from the a
Episode 125 • 27 October 2015
Afternoon Express delves into the dark side of social media with 3 experts in the loft.
Afternoon Express delves into the dark side of social media with 3 experts in the loft.
Episode 124 • 26 October 2015
Former Clout frontwoman Cindy Alter performs LIVE on Afternoon Express
Former Clout frontwoman Cindy Alter performs LIVE on Afternoon Express
Episode 123 • 23 October 2015
Felicia Mabuza-Suttle, L-Tido and the ZA News Team are in the loft this Friday.
Felicia Mabuza-Suttle, L-Tido and the ZA News Team are in the loft this Friday.
Episode 122 • 22 October 2015
We talk to designer Mzukisi Mbane and find advice for acne and African hair on this fash
We talk to designer Mzukisi Mbane and find advice for acne and African hair on this fash
Episode 121 • 21 October 2015
Students of the arts Mthetho Maphoyi and Nathi Sangweni are in the loft today.
Students of the arts Mthetho Maphoyi and Nathi Sangweni are in the loft today.
Episode 120 • 20 October 2015
Afternoon Express meets a South African that might be heading to Mars in the near future
Afternoon Express meets a South African that might be heading to Mars in the near future
Episode 119 • 19 October 2015
Cricketing legends Ali Bacher and Allan Donald are in the loft.
Cricketing legends Ali Bacher and Allan Donald are in the loft.
Episode 118 • 16 October 2015
Andre the Hypnotist and Kim Engelbrecht stop by the Afternoon Express loft.
Andre the Hypnotist and Kim Engelbrecht stop by the Afternoon Express loft.
Episode 117 • 15 October 2015
Arie Fabian shows off the latest designs from Fabiani's 2016 Summer Range
Arie Fabian shows off the latest designs from Fabiani's 2016 Summer Range
Episode 116 • 14 October 2015
Conrad Koch, Chester Missing and Schalk Bezuidenhout entertain us with laughs.
Conrad Koch, Chester Missing and Schalk Bezuidenhout entertain us with laughs.
Episode 115 • 13 October 2015
Morning Live's Leanne Manas and adventurer Monde Sithole talk about climbing new he
Morning Live's Leanne Manas and adventurer Monde Sithole talk about climbing new he
Episode 113 • 9 October 2015
On the show today we chat to David Kramer, and Tumi Molekane performs in the loft.
On the show today we chat to David Kramer, and Tumi Molekane performs in the loft.
Episode 112 • 8 October 2015
7de Laan's Mimi Mahlasela and plus-size fashion designer Ouma Tema are in the loft.
7de Laan's Mimi Mahlasela and plus-size fashion designer Ouma Tema are in the loft.
Episode 111 • 7 October 2015
Amor Vittone goes in depth about her life and career.
Amor Vittone goes in depth about her life and career.
Episode 110 • 6 October 2015
Surfer and speaker Chris Bertis and former Miss Earth SA Catherine Constantinides chat to
Surfer and speaker Chris Bertis and former Miss Earth SA Catherine Constantinides chat to
Episode 109 • 5 October 2015
The cast of SABC3's "Those Who Can't" join us in the loft on World T
The cast of SABC3's "Those Who Can't" join us in the loft on World T
Episode 108 • 2 October 2015
Afternoon Express celebrates local film this Friday.
Afternoon Express celebrates local film this Friday.
Episode 107 • 1 October 2015
Fashion duo Sun Goddess show off some designs from London Fashion Week
Fashion duo Sun Goddess show off some designs from London Fashion Week
Episode 106 • 30 September 2015
Soapie stars Shaleen Surtie Richards and Hildegardt Silkiewicz.
Soapie stars Shaleen Surtie Richards and Hildegardt Silkiewicz.
Episode 105 • 29 September 2015
We're joined by Gerry Elsdon and winners of the Fairlady Women of the Future awards
We're joined by Gerry Elsdon and winners of the Fairlady Women of the Future awards
Episode 104 • 28 September 2015
Corne Crous and Chaeli Mycroft share their aspirations and inspirations on the couch.
Corne Crous and Chaeli Mycroft share their aspirations and inspirations on the couch.
Episode 103 • 25 September 2015
Alan Committie brings his brand of funny to Afternoon Express.
Alan Committie brings his brand of funny to Afternoon Express.
Episode 102 • 24 September 2015
Afternoon Express celebrates Heritage Day this Thursday.
Afternoon Express celebrates Heritage Day this Thursday.
Episode 101 • 23 September 2015
Veteran stage actor Ivan Abrahams and Pasella presenter Crystal Donna Roberts chat to us
Veteran stage actor Ivan Abrahams and Pasella presenter Crystal Donna Roberts chat to us
Episode 100 • 22 September 2015
Afternoon Express celebrates Episode 100 and World Rhino Day.
Afternoon Express celebrates Episode 100 and World Rhino Day.
Episode 99 • 21 September 2015
Today we're talking healthy hearts with Mark Pilgrim and others.
Today we're talking healthy hearts with Mark Pilgrim and others.
Episode 98 • 18 September 2015
Gcobani Bobo, Jody Hendricks and Chiano Sky are on our couch this Friday.
Gcobani Bobo, Jody Hendricks and Chiano Sky are on our couch this Friday.
Episode 97 • 17 September 2015
The Parlotones ring in our first LIVE Thursday Afternoon Express!
The Parlotones ring in our first LIVE Thursday Afternoon Express!
Episode 96 • 16 September 2015
Actress and author Leandie du Randt and rugby wife Maria Williams are on the show.
Actress and author Leandie du Randt and rugby wife Maria Williams are on the show.
Episode 95 • 15 September 2015
We catch up with Mr South Africa Armand du Plessis and actor Thapelo Mokoena.
We catch up with Mr South Africa Armand du Plessis and actor Thapelo Mokoena.
Episode 94 • 14 September 2015
Comedian Anne Hirsch and singer Jacques Terre'blanche swing by the loft this Monday
Comedian Anne Hirsch and singer Jacques Terre'blanche swing by the loft this Monday
Episode 93 • 11 September 2015
Shekhinah Donnell and Kyle Deutsch performs, and chat to SA's favourite actor Teren
Shekhinah Donnell and Kyle Deutsch performs, and chat to SA's favourite actor Teren
Episode 92 • 10 September 2015
Daniel Baron performs and lots of beauty advice on this episode of Afternoon Express
Daniel Baron performs and lots of beauty advice on this episode of Afternoon Express
Episode 91 • 9 September 2015
Shaka Sisulu and DJ Loyd talk about the new season of SABC1's Future Leaders.
Shaka Sisulu and DJ Loyd talk about the new season of SABC1's Future Leaders.
Episode 90 • 8 September 2015
Afternoon Express celebrates International Literacy Day with two best-selling authors.
Afternoon Express celebrates International Literacy Day with two best-selling authors.
Episode 89 • 7 September 2015
Ray Stevenson, Tanya van Graan, Chris Jaftha and Petra Laranjo talk "Living on Pu
Ray Stevenson, Tanya van Graan, Chris Jaftha and Petra Laranjo talk "Living on Pu
Episode 88 • 4 September 2015
The cast of "Roer Jou Voete" sing and dance their way into the loft.
The cast of "Roer Jou Voete" sing and dance their way into the loft.
Episode 87 • 3 September 2015
Johnny Apple performs and we look at fabulous matric ball fashion and decor.
Johnny Apple performs and we look at fabulous matric ball fashion and decor.
Episode 86 • 2 September 2015
Danny K, Kabelo Mabalane, Juliet Harding, Jimmy Nevis, Mark Haze and Xolani Mahola - all t
Danny K, Kabelo Mabalane, Juliet Harding, Jimmy Nevis, Mark Haze and Xolani Mahola - all t
Episode 85 • 1 September 2015
Legendary jazz performer Dorothy Masuka and businessman Allan Hirsch visit the loft.
Legendary jazz performer Dorothy Masuka and businessman Allan Hirsch visit the loft.
Episode 84 • 31 August 2015
Cancervive representatives and cancer survivors share their amazing stories.
Cancervive representatives and cancer survivors share their amazing stories.
Episode 83 • 28 August 2015
Candy Mokwena, Nomzamo Mbatha and Lee-Ann van Rooi visit the loft today.
Candy Mokwena, Nomzamo Mbatha and Lee-Ann van Rooi visit the loft today.
Episode 82 • 27 August 2015
Former Miss SA Claudia Henkel and fashion designer Suzaan Heyns stop by the loft.
Former Miss SA Claudia Henkel and fashion designer Suzaan Heyns stop by the loft.
Episode 81 • 25 August 2015
An anti-etolls author and a pro-etolls transport economist bring their debate to the loft.
An anti-etolls author and a pro-etolls transport economist bring their debate to the loft.
Episode 80 • 24 August 2015
Afternoon Express talks about women abuse in South Africa with two special guests.
Afternoon Express talks about women abuse in South Africa with two special guests.
Episode 79 • 21 August 2015
Joburg-based rapper Solo performs, and two of SA's favourite bloggers have a Desser
Joburg-based rapper Solo performs, and two of SA's favourite bloggers have a Desser
Episode 78 • 20 August 2015
Former Miss SA Vanessa Carreira and fashion designers Kluk CGDT are on Afternooon Express
Former Miss SA Vanessa Carreira and fashion designers Kluk CGDT are on Afternooon Express
Episode 77 • 18 August 2015
Entrepreneurship is the theme today with guests Refiloe Seseane and Bheki Kunene
Entrepreneurship is the theme today with guests Refiloe Seseane and Bheki Kunene
Episode 76 • 17 August 2015
Media personality Lalla Hirayama and womens hockey keeper Sanani Mangisa visit the loft.
Media personality Lalla Hirayama and womens hockey keeper Sanani Mangisa visit the loft.
Episode 75 • 14 August 2015
Matthew Gold and Angel Campey round up this week's guests for Friday's Afternoon
Matthew Gold and Angel Campey round up this week's guests for Friday's Afternoon
Episode 74 • 13 August 2015
Power couple Josh Lindberg and Zuraida Jardine feature on Afternoon Express today.
Power couple Josh Lindberg and Zuraida Jardine feature on Afternoon Express today.
Episode 73 • 12 August 2015
Today's Afternoon Express focuses on efforts to distribute sanitary pads to the les
Today's Afternoon Express focuses on efforts to distribute sanitary pads to the les
Episode 72 • 11 August 2015
Fracking experts talk about the pros and cons of the controversial industry.
Fracking experts talk about the pros and cons of the controversial industry.
Episode 71 • 10 August 2015
For our special Womens Day edition of Afternoon Express we chat to Vicky Sampson and bus
For our special Womens Day edition of Afternoon Express we chat to Vicky Sampson and bus
Episode 70 • 7 August 2015
Acapella group The Soil and 7de Laan's Diaan Lawrenson are in the loft for Afternoon
Acapella group The Soil and 7de Laan's Diaan Lawrenson are in the loft for Afternoon
Episode 69 • 6 August 2015
Win a Home winner season 1 winner Donald Nxumalo and designer Vesselina Pentcheva are in
Win a Home winner season 1 winner Donald Nxumalo and designer Vesselina Pentcheva are in
Episode 68 • 5 August 2015
Today on our show we have the talented Emo Adams, with his fiancée Michelle
Today on our show we have the talented Emo Adams, with his fiancée Michelle
Episode 67 • 4 August 2015
Inspiring wheelchair tennis player Lucas Sithole is our special guest today.
Inspiring wheelchair tennis player Lucas Sithole is our special guest today.
Episode 66 • 3 August 2015
Musician and songwriter Elvis Blue and comedian Shimmy Isaacs are on the couch today.
Musician and songwriter Elvis Blue and comedian Shimmy Isaacs are on the couch today.
Episode 65 • 31 July 2015
UK comedy acts Earl Okin and Bruce Airhead, and SA rocker Jesse Clegg are in the loft.
UK comedy acts Earl Okin and Bruce Airhead, and SA rocker Jesse Clegg are in the loft.
Episode 64 • 30 July 2015
Fashion Thursdays brings Elana Drago and Marianne Fassler in to the loft.
Fashion Thursdays brings Elana Drago and Marianne Fassler in to the loft.
Episode 63 • 29 July 2015
It's 7de Laan Day this Wednesday with Theo Jantjies and Vinette Ebrahim in the loft
It's 7de Laan Day this Wednesday with Theo Jantjies and Vinette Ebrahim in the loft
Episode 62 • 28 July 2015
Hip hop megastar Cassper Nyovest takes center stage on Afternoon Express today.
Hip hop megastar Cassper Nyovest takes center stage on Afternoon Express today.
Episode 61 • 27 July 2015
Comedienne Tumi Morake is in the loft, and we discuss fitness and the issue of body imag
Comedienne Tumi Morake is in the loft, and we discuss fitness and the issue of body imag
Episode 60 • 24 July 2015
We ring in the weekend with a performance by Tresor, and chat to comedian Ndumiso Lindi
We ring in the weekend with a performance by Tresor, and chat to comedian Ndumiso Lindi
Episode 59 • 23 July 2015
In the loft is theatre actor Jonanthan Roxmouth, and model and businesswoman Lerato Kgan
In the loft is theatre actor Jonanthan Roxmouth, and model and businesswoman Lerato Kgan
Episode 58 • 22 July 2015
On the show today, we celebrate Good Hope FM's 50th with guests from the radio stat
On the show today, we celebrate Good Hope FM's 50th with guests from the radio stat
Episode 57 • 21 July 2015
On the show today are comedian Kagiso Lediga and ice swimmer and motivational speaker Ry
On the show today are comedian Kagiso Lediga and ice swimmer and motivational speaker Ry
Episode 56 • 20 July 2015
Radio personality DJ Fresh and Afrikaans music star Kurt Darren are in the loft today.
Radio personality DJ Fresh and Afrikaans music star Kurt Darren are in the loft today.
Episode 55 • 17 July 2015
We celebrate Mandela Day with guests Ahmed Kathrada, Mahotella Queens and Desré Buirski
We celebrate Mandela Day with guests Ahmed Kathrada, Mahotella Queens and Desré Buirski
Episode 54 • 16 July 2015
Fashion designer and mogul David Tlale and actress Noluthando Meje joins us on the couch
Fashion designer and mogul David Tlale and actress Noluthando Meje joins us on the couch
Episode 53 • 15 July 2015
Miss SA 2009 Nicole Flint and Mr SA 2014 Finalist Clive Maistry join us on the couch.
Miss SA 2009 Nicole Flint and Mr SA 2014 Finalist Clive Maistry join us on the couch.
Episode 52 • 14 July 2015
Veteran actress Lillian Dube and media personality Shado Twala are our guests.
Veteran actress Lillian Dube and media personality Shado Twala are our guests.
Episode 51 • 13 July 2015
On the show today, Miss World 2014 Rolene Strauss and popular professor Tim Noakes.
On the show today, Miss World 2014 Rolene Strauss and popular professor Tim Noakes.
Episode 50 • 10 July 2015
We celebrate our 50th episode with electro-swing band Goodluck and actress Rolanda Marai
We celebrate our 50th episode with electro-swing band Goodluck and actress Rolanda Marai
Episode 49 • 9 July 2015
Our Fashion Thursdays continue with designers Adriaan Kuiters and Julia M'poko
Our Fashion Thursdays continue with designers Adriaan Kuiters and Julia M'poko
Episode 48 • 8 July 2015
Legends in their field, Joan Armatrading and Bob Mabena are in the Afternoon Express lof
Legends in their field, Joan Armatrading and Bob Mabena are in the Afternoon Express lof
Episode 47 • 7 July 2015
On the show today are eco-couple Riaan and Michelle Garforth-Venter and comedia Kagiso
On the show today are eco-couple Riaan and Michelle Garforth-Venter and comedia Kagiso
Episode 46 • 6 July 2015
J'Something and Mi Casa invade the loft on Afternoon Express.
J'Something and Mi Casa invade the loft on Afternoon Express.
Episode 45 • 3 July 2015
Our two guests Cathy Specific and Reactagirl put on a unique show.
Our two guests Cathy Specific and Reactagirl put on a unique show.
Episode 44 • 2 July 2015
Fashion designers Kathrin Kidger and Craig Jacobs talk Durban July fashion.
Fashion designers Kathrin Kidger and Craig Jacobs talk Durban July fashion.
Episode 43 • 1 July 2015
Tim Plewman, Xolile Tshabala and Fezile Mpela join us for Afternoon Express.
Tim Plewman, Xolile Tshabala and Fezile Mpela join us for Afternoon Express.
Episode 42 • 30 June 2015
In the loft we have Hakeem Kae-Kazim and Lehasa Moloi.
In the loft we have Hakeem Kae-Kazim and Lehasa Moloi.
Episode 41 • 29 June 2015
Lloyd Cele and Tyrone Paulsen are in the loft talking weight-loss goals.
Lloyd Cele and Tyrone Paulsen are in the loft talking weight-loss goals.
Episode 40 • 26 June 2015
On the show is Loyiso and Jennifer Bala and veteran actor Louw Venter.
On the show is Loyiso and Jennifer Bala and veteran actor Louw Venter.
Episode 39 • 25 June 2015
On this Fashion Thursday edition, we have Jackie Burger and Thandie Dowery in the loft.
On this Fashion Thursday edition, we have Jackie Burger and Thandie Dowery in the loft.
Episode 38 • 24 June 2015
We have Dan Patlansky and an animal behaviourist in the Afternoon Express loft
We have Dan Patlansky and an animal behaviourist in the Afternoon Express loft
Episode 37 • 23 June 2015
Today we tickle your funny bones with guests Loyiso Gola and Irit Noble.
Today we tickle your funny bones with guests Loyiso Gola and Irit Noble.
Episode 36 • 22 June 2015
We are having a yoga themed Afternoon Express with actress and yogi Odelle de Wet and
We are having a yoga themed Afternoon Express with actress and yogi Odelle de Wet and
Episode 35 • 19 June 2015
On today's show we welcome Atandwa Kani and Just Jinjer's Ard Matthews.
On today's show we welcome Atandwa Kani and Just Jinjer's Ard Matthews.
Episode 34 • 18 June 2015
Today's Afternoon Express sees Shashi Naidoo and Thula Sindi in the loft.
Today's Afternoon Express sees Shashi Naidoo and Thula Sindi in the loft.
Episode 33 • 17 June 2015
Today we chat to veteran theatre actors Marc Lottering, Kim Cloete and Loukmaan Adams.
Today we chat to veteran theatre actors Marc Lottering, Kim Cloete and Loukmaan Adams.
Episode 32 • 16 June 2015
In the loft this Tuesday are Timo ODV, Miss Milli B and Tats Nkonzo.
In the loft this Tuesday are Timo ODV, Miss Milli B and Tats Nkonzo.
Episode 31 • 15 June 2015
Explorer hats on! We have Riaan Manser and Nadia Aly in the loft today.
Explorer hats on! We have Riaan Manser and Nadia Aly in the loft today.
Episode 30 • 12 June 2015
Media personality Tbo Touch and songbird Judith Sephuma are in the loft today
Media personality Tbo Touch and songbird Judith Sephuma are in the loft today
Episode 29 • 11 June 2015
We chat beauty and fashion on Afternoon Express with guests Jenni Button and Melinda B
We chat beauty and fashion on Afternoon Express with guests Jenni Button and Melinda B
Episode 28 • 10 June 2015
On today's show we welcome JP and Sue Duminy and Expresso host Ewan Strydom.
On today's show we welcome JP and Sue Duminy and Expresso host Ewan Strydom.
Episode 27 • 9 June 2015
We welcome Soli Philnder and Vuyelwa Booi to the Afternoon Express loft.
We welcome Soli Philnder and Vuyelwa Booi to the Afternoon Express loft.
Episode 26 • 8 June 2015
On our first LIVE show we speak to Kass Naidoo and Caroline Wostmann.
On our first LIVE show we speak to Kass Naidoo and Caroline Wostmann.
Episode 25 • 5 June 2015
Danilo Acquisto debuts, and Phat Joe visits the loft on today's show.
Danilo Acquisto debuts, and Phat Joe visits the loft on today's show.
Episode 24 • 4 June 2015
Maskandi musician David "Qadasi" Jenkins and actress Kgomotso Christopher vi
Maskandi musician David "Qadasi" Jenkins and actress Kgomotso Christopher vi
Episode 23 • 3 June 2015
Comedian Stuart Taylor, models The K2 Twins and Mafikizolo are on today's show.
Comedian Stuart Taylor, models The K2 Twins and Mafikizolo are on today's show.
Episode 22 • 2 June 2015
Rock musician Arno Carstens, Conrad Koch and Chester Missing visit the loft.
Rock musician Arno Carstens, Conrad Koch and Chester Missing visit the loft.
Episode 21 • 1 June 2015
Chad Saaiman, Martelize Brink and Deep Fried Man join us for homemade meatballs on Aft
Chad Saaiman, Martelize Brink and Deep Fried Man join us for homemade meatballs on Aft
Episode 20 • 29 May 2015
We're dishing out blueberry flapjacks to our great guests Gugu Zulu and Marietjie
We're dishing out blueberry flapjacks to our great guests Gugu Zulu and Marietjie
Episode 19 • 28 May 2015
Afrikaans electronic band Die Heuwels Fantasties and model Rosette Ncwana vist the lof
Afrikaans electronic band Die Heuwels Fantasties and model Rosette Ncwana vist the lof
Episode 18 • 27 May 2015
In the loft today are guests Riky Rick and Roxy Louw.
In the loft today are guests Riky Rick and Roxy Louw.
Episode 17 • 26 May 2015
Nik Rabinowitz and ZA News have us in stitches and he talented trio of songbirds Black
Nik Rabinowitz and ZA News have us in stitches and he talented trio of songbirds Black
Episode 16 • 25 May 2015
Jo-Ann Strauss and Garth Taylor are our guests in the loft today.
Jo-Ann Strauss and Garth Taylor are our guests in the loft today.
Episode 15 • 22 May 2015
An amazing photography trio from Soweto, legendary South Africa actor Deon Lotz, and C
An amazing photography trio from Soweto, legendary South Africa actor Deon Lotz, and C
Episode 14 • 21 May 2015
We're dancing and eating a decedent Italian dessert with Pearl Thusi and Francois va
We're dancing and eating a decedent Italian dessert with Pearl Thusi and Francois va
Episode 13 • 20 May 2015
Packed show with guests DJ Sox and Bailey Schneider, Maps Maponyane and Beatenberg.
Packed show with guests DJ Sox and Bailey Schneider, Maps Maponyane and Beatenberg.
Episode 12 • 19 May 2015
Multi-award winning local musician Simphiwe Dana and television actress Boity Thulo jo
Multi-award winning local musician Simphiwe Dana and television actress Boity Thulo jo
Episode 11 • 18 May 2015
Former Miss SA Bokang Motjane and three-time SAMA winning soul sensation Toya Delzay j
Former Miss SA Bokang Motjane and three-time SAMA winning soul sensation Toya Delzay j
Episode 10 • 15 May 2015
Join us on Afternoon Express as we speak to stunning actress Manaka Ranaka and the power
Join us on Afternoon Express as we speak to stunning actress Manaka Ranaka and the power
Episode 9 • 14 May 2015
Join us on Afternoon Express as we sit down with rapper turn family man Jack Parow, and
Join us on Afternoon Express as we sit down with rapper turn family man Jack Parow, and
Episode 8 • 13 May 2015
We chat to marketing mega-man Khanya Dlanga about his new book and triple threat funny
We chat to marketing mega-man Khanya Dlanga about his new book and triple threat funny
Episode 7 • 12 May 2015
It's Tuesday and on Afternoon Express today we're hanging out with actress act
It's Tuesday and on Afternoon Express today we're hanging out with actress act
Episode 6 • 11 May 2015
Join us on Afternoon Express as we show you how to keep fit, healthy and motivated this
Join us on Afternoon Express as we show you how to keep fit, healthy and motivated this
Episode 5 • 8 May 2015
Join us on Afternoon Express as we catch up with Casey B Dolan, Cindy Nell-Roberts and S
Join us on Afternoon Express as we catch up with Casey B Dolan, Cindy Nell-Roberts and S
Episode 4 • 7 May 2015
Join us on Afternoon Express as we find out what the hottest beauty and fashion trends w
Join us on Afternoon Express as we find out what the hottest beauty and fashion trends w
Episode 3 • 6 May 2015
Join us for laughs and incredibly flavorsome food as comedian Kurt Schoonraad joins us i
Join us for laughs and incredibly flavorsome food as comedian Kurt Schoonraad joins us i
Episode 2 • 5 May 2015
Join us on the Afternoon Express couch as we chat to songbird Louise Carver about her ne
Join us on the Afternoon Express couch as we chat to songbird Louise Carver about her ne
Episode 1 | Series Premiere • 4 May 20
Your hosts Bonang Matheba, Jeannie D and Bonnie Mbuli warmly welcome you to the Afternoo
Your hosts Bonang Matheba, Jeannie D and Bonnie Mbuli warmly welcome you to the Afternoo
Cricket Interrupting the Show
Find out when the cricket will be pre-empting Afternoon Express
Find out when the cricket will be pre-empting Afternoon Express
Afternoon Express Now on Africa Channel
Afternoon Express now airs in the United States and West Indies.
Afternoon Express now airs in the United States and West Indies.
